BBC Earth SA – March 2022 Highlights & Schedule

DSTV channel 184
All times are in CAT

Coastal Fishing with Robson Green

From Saturday 5 March at 19:00

Series 1 (4 episodes)

Robson Green goes in search of the biggest, wildest and tastiest fish you can find in British waters. He begins his quest by travelling around the South West of England as he seeks the Conger Eel. From here, he heads to the west coast of Scotland to experience

shellfish fishing before moving onto the Welsh Pembrokeshire coast where he looks for seabass. Finally, Robson returns to his home county of Northumberland in search of the great British staple: scampi.

Inside the Factory

From Thursday 17 March at 20:00

Series 6 (Episodes 4-10)

The programme which marvels at the scale, skill and technology involved in making your favourite foods and goods returns for an exciting sixth series. In this series Gregg Wallace follows the journey of popular items such as chairs, boots and ice cream from raw

ingredients to finished product. Outside the factory, Cherry Healey investigates the science and innovation behind each product, while historian Ruth Goodman reveals how it was invented and popularised

Surgeons: At the Edge of Life

From Tuesday 22 March at 20:00

Series 4 (6 episodes)

The highly-acclaimed programme returns for a fourth series to reveal the extraordinary work of some of the UK’s top surgeons. These medical professionals undertake some of the most complex operations in the world, where technical skill is paramount. In this series,

the surgeons perform several incredibly difficult procedures including a life-changing surgery which takes two days to perform, a complex spinal surgery and the removal of life-threatening tumours.

The Lakes with Simon Reeve

From Friday 25 March at 19:00

Series 1 (3 episodes)

From submarine workers to hill farmers, Simon Reeve meets the people of Cumbria, revealing new insights into this stunning corner of Britain. The Lake District is the biggest national park in England. Made famous by poet William Wordsworth, its rugged beauty holds a unique place in British life. But it’s also at the heart of many crucial issues facing the world – from

development to sustainability and climate change. Simon Reeve meets the Lake District’s most fascinating characters, finds out about the threats to its fragile wildlife and visits some of the spectacular and controversial energy projects located within its borders.

Attenborough’s Wonder of Song

Sunday 27 March at 16:10

Legendary broadcaster Sir David Attenborough tunes in to the remarkable sounds of the natural world, to experience an open-air festival of songs of sex and survival. But will they soon be heard no more? A new generation of scientists have discovered that animal song is not just the preserve of males. But there are

also fears that we do not have much longer to hear them. Because as humankind gets noisier, the rest of the planet is falling silent. Joyous, surprising and poignant, this story of pioneering research and astounding insight is a chorus of wonder – and a wake- up call.

BBC Earth SA March 2022 Schedule

1 MARCH 2022

06:00 The Magical Land of Oz: Land

An exploration of one of the most magical lands on the planet. Its unique wildlife includes a tree-dwelling kangaroo and a bird that spreads fire.

06:55 The Magical Land of Oz: Ocean

A natural history exploration of Australia’s magical coasts and islands where three oceans create the perfect environment for whales, giant cuttlefish and sharks.

07:55 The Magical Land of Oz: Human

An exploration of Australia’s mesmerising wildlife and how they’ve adapted to survive in the human environment, including a flamboyant dancing peacock spider in a suburban garden.

08:50 Work on the Wild Side: Series 1, Episode 6

Will moves a five-tonne elephant to a new home, Debbie has her hands full with two orphaned baboons and Alison prepares to release three critically endangered African penguins back into the ocean.

09:40 Life Below Zero: Dead Weight

The Hailstones are faced with a life-or-death decision in high tide. Ricko DeWilde enlists the aid of his children to maintain the family homestead.

10:30 Life Below Zero: Second Nature

Under winter’s shadow, Alaskans toil to secure scarce food and opportunity in the final fertile days of summer. Andy Bassich and Denise Becker reckon with the sudden loss of a vital resource.

11:15 The World’s Deadliest Weather: Series 1, Episode 10

A man is almost crushed by his own house in a freak winter tornado in Illinois. Meanwhile, a falling glacier in Greenland unleashes a tsunami-like wave onto watching tourists.

12:10 Ben Fogle: Return to the Wild: British Columbia, Canada

Ben Fogle revisits former war correspondent Julius Strauss and his wife Kristin, who live in British Columbia. Their home is in the middle of a mountainous region that is home to grizzly bears.

13:00 Ben Fogle: Return To The Wild UK: Yorkshire

Ben Fogle returns to meet his previous contributors who set up home in remote locations. In this episode, he returns to see the Owens in the Yorkshire Dales.

13:45 Life Below Zero: Young Guns

Jessie Holmes heads to the high country on the quest for food. Ricko DeWilde takes his children out on the open waters for a vital lesson in bush survival.

14:35 Life Below Zero: Lost and Found

Now in the midst of the fall season, Alaskans work tirelessly to prepare for winter’s return. Andy Bassich and Denise Becker set out for a key harvest.

15:20 The Green Planet: Seasonal Worlds

Seasonal worlds are dominated by relentless change. For plants to survive they must get their timing right.

16:25 Work on the Wild Side: Series 1, Episode 7

Jenna and Sean conduct a unique experiment to see if the African puff adder is odourless. Emma prepares for the endangered pangolins’ rehabilitation. And vets Annie and Will face a dazzle of zebras.

17:15 Joanna Lumley’s Britain: Series 1, Episode 2

Joanna travels through Scotland, the Outer Hebrides and Northern Ireland.

18:05 Building The Ultimate: Episode 1 – The Super Bridge

This episode unlocks the engineering secrets of Montreal’s New Samuel de Champlain bridge to reveal what allows North America’s toughest mega structure to carry one million vehicles every week.

19:00 Lose a Stone in 21 Days with Michael Mosley: Series 1, Episode 4

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown.

20:00 Programme to be Confirmed

Programme to be confirmed.

21:00 Where the Wild Men Are with Ben Fogle: Guatemala

Ben ventures deep into the jungles of Guatemala, once home to an ancient Mayan civilisation but also the ‘new life’ of Mike Merrill; a former sound engineer from Texas who is building a backpackers’ hostel in this land of rivers.

21:50 Life Below Zero: Canada: To Close For Comfort

Kim and Pierre turn their attentions to harvesting big game; Mike returns home to discover a cabin in much need of repair; Now in Lutsel K’e, Becky tries to sort out her “green” team of sled dogs; Bentley accelerates his winter trapping preparations.

22:45 Building The Ultimate: Episode 2 – The Mega Cruise Ship

This episode unlocks the secrets of MSC Bellissima to reveal what technologies allow one of the world’s largest cruise ships to carry 7,000 people between some of the Mediterranean’s most iconic cities.

23:40 Joanna Lumley’s Britain: Series 1, Episode 2

Joanna travels through Scotland, the Outer Hebrides and Northern Ireland.

00:25 Lose a Stone in 21 Days with Michael Mosley: Series 1, Episode 4

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown.

01:15 Programme to be Confirmed

Programme to be confirmed.

02:05 Where the Wild Men Are with Ben Fogle: Guatemala

02:50 Life Below Zero: Canada: To Close For Comfort

03:35 Building The Ultimate: Episode 2 – The Mega Cruise Ship

04:25 Lose a Stone in 21 Days with Michael Mosley: Series 1, Episode 4

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown.

05:15 Joanna Lumley’s Britain: Series 1, Episode 2

Joanna travels through Scotland, the Outer Hebrides and Northern Ireland.

2 MARCH 2022

06:00 Nature’s Miniature Miracles: Episode 1

It really is a big bad world out there. So what happens if you’re a little animal? These are the epic survival stories of the world’s smallest animals.

06:55 Animal Weapons

The animal kingdom possesses a fearsome arsenal – a variety of extreme weapons used in epic battles to gore, crush and batter. But are they more than just instruments of deadly force?

07:55 Hippos: Africa’s River Giants

David Attenborough reveals the life of the hippopotamus as never seen before. With incredible underwater footage, this film delves into the world of the hippo – an animal that cannot swim yet is utterly dependent on water.

08:50 Work on the Wild Side: Series 1, Episode 7

09:45 Life Below Zero: Young Guns

Jessie Holmes heads to the high country on the quest for food. Ricko DeWilde takes his children out on the open waters for a vital lesson in bush survival.

10:30 Life Below Zero: Lost and Found

Now in the midst of the fall season, Alaskans work tirelessly to prepare for winter’s return. Andy Bassich and Denise Becker set out for a key harvest.

11:20 The World’s Deadliest Weather: Series 1, Episode 11

Tourists in Thailand are totally unprepared when a Tsunami crashes into 14 countries in the Indian Ocean, killing 250,000 people on Boxing Day 2014.

12:10 Ben Fogle: Return To The Wild UK: Wales

Ben Fogle returns to meet his previous contributors who set up home in remote locations. In this episode, he heads back to a remote part of Wales to see Emma, who lives in an incredibly unique home.

13:00 Ben Fogle: Return To The Wild UK: Devon

Ben Fogle returns to meet his previous contributors who set up home in remote locations. In this episode he returns to the wilds of Devon, to see the Mason family.

13:50 Life Below Zero: Canada: Winter Is Coming

Pike goes foraging for wild berries. Becky and Denenize hunt for a moose before the big move to Lutselk’e. Kim and Pierre cut down trees for their new cabin. Bentley goes fishing in the river.

14:40 Life Below Zero: Canada: The Hunt

Pike tries one last hunting trip before catching the plane back. Becky and Denenize continue looking for a moose. Bentley and Felicia begin work on building a new dock. Pierre looks for something he can eat.

15:30 Lose a Stone in 21 Days with Michael Mosley: Series 1, Episode 4

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown.

16:25 Work on the Wild Side: Series 1, Episode 8

It’s an emotional day for vet Emily as she carries out the risky procedure of anaesthetising a cheetah. Will bonds with rhino orphan Arthur. And Emma’s kept busy with a troop of mongooses.

17:15 Joanna Lumley’s Britain: Series 1, Episode 3

This episode takes Joanna from North Wales to St Michael’s Mount and the West Country, ending in her home town of London.

18:05 Building The Ultimate: Episode 2 – The Mega Cruise Ship

19:00 Where the Wild Men Are with Ben Fogle: Isle of Erraid

Ben travels to a unique, tiny island in the Scottish Hebrides where he meets ex-social care worker Philip, who has embraced a new way of life in this small, alternative community.

20:00 Life Below Zero: Series 9, Episode 8

In the depths of winter, the off-grid Alaskans work tirelessly to combat the deep cold.

21:00 Where the Wild Men Are with Ben Fogle: Missouri

Ben travels to the Ozark Plateau in Missouri to meet Bo Brown, a wilderness expert who teaches Stone Age skills to modern day man. Ben learns how to make a spear and prepare foods like squirrels and insects.

21:50 Life Below Zero: Canada: Down to the Wire

Bentley goes hunting, determined to find meat for his family; Kim and Pierre set their sights on beaver, an essential source of bait they need for the winter trapping season. Mike comes up with a novel way to procure an ample stock of firewood.

22:45 Building The Ultimate: Episode 3 – The Mega Plane

This episode unlocks the engineering secrets of the Antonov 124 Ruslan – one of the biggest cargo aircraft in the world – to reveal how it transports the bulkiest, heaviest freight thousands of miles to any point on the planet.

23:45 Joanna Lumley’s Britain: Series 1, Episode 3

This episode takes Joanna from North Wales to St Michael’s Mount and the West Country, ending in her home town of London.

00:30 Where the Wild Men Are with Ben Fogle: Isle of Erraid

Ben travels to a unique, tiny island in the Scottish Hebrides where he meets ex-social care worker Philip, who has embraced a new way of life in this small, alternative community.

01:20 Life Below Zero: Series 9, Episode 8

In the depths of winter, the off-grid Alaskans work tirelessly to combat the deep cold.

02:05 Where the Wild Men Are with Ben Fogle: Missouri

02:50 Life Below Zero: Canada: Down to the Wire

03:35 Building The Ultimate: Episode 3 – The Mega Plane

04:25 Where the Wild Men Are with Ben Fogle: Isle of Erraid

Ben travels to a unique, tiny island in the Scottish Hebrides where he meets ex-social care worker Philip, who has embraced a new way of life in this small, alternative community.

05:10 Joanna Lumley’s Britain: Series 1, Episode 3

This episode takes Joanna from North Wales to St Michael’s Mount and the West Country, ending in her home town of London.

3 MARCH 2022

06:00 Ben Fogle: Return To The Wild UK: Fair Isle

Ben Fogle returns to meet his previous contributors who set up home in remote locations. In this episode, he returns to Fair Isle, an island in Shetland in northern Scotland, where Tommy Hindman lives.

06:50 The Truth About Boosting Your Immune System

Due to the coronavirus, the health market has exploded with products promising to boost, support or supercharge our flagging natural defences. But which of these so-called miracle products, superfoods and supplements should we be spending our cash on?

07:50 The Truth About Improving Your Mental Health: Episode 1

Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing.

08:50 Work on the Wild Side: Series 1, Episode 8

It’s an emotional day for vet Emily as she carries out the risky procedure of anaesthetising a cheetah. Will bonds with rhino orphan Arthur. And Emma’s kept busy with a troop of mongooses.

09:40 Life Below Zero: Canada: Winter Is Coming

Pike goes foraging for wild berries. Becky and Denenize hunt for a moose before the big move to Lutselk’e. Kim and Pierre cut down trees for their new cabin. Bentley goes fishing in the river.

10:30 Life Below Zero: Canada: The Hunt

11:20 The World’s Deadliest Weather: Series 1, Episode 12

The Japanese Tsunami sees entire towns washed away and people trying to outrun the wave in the country’s biggest national disaster since world war two.

12:10 Ben Fogle: Return To The Wild UK: Fair Isle

13:00 Ben Fogle: Return To The Wild UK: Exmoor

Ben Fogle returns to meet his previous contributors who set up home in remote locations. In this episode, he returns to the Exmoor National Park where Simon and Debbie Dawson live.

13:50 Life Below Zero: Canada: To Close For Comfort

14:35 Life Below Zero: Canada: Down to the Wire

15:25 Life Below Zero: Series 9, Episode 8

In the depths of winter, the off-grid Alaskans work tirelessly to combat the deep cold.

16:15 Work on the Wild Side: Series 1, Episode 9

There’s a new arrival for Josie at the Vervet Monkey Foundation, Alison’s on a mission to tag a great white shark, and Emily and Annie help a white rhino with a nasty horn injury.

17:05 Cornwall with Simon Reeve: Episode 1

Simon Reeve travels through glorious Cornwall during a summer like no other, as the county emerges from lockdown and businesses are in a race to survive.

18:00 Building The Ultimate: Episode 3 – The Mega Plane

19:00 Goodbye Cassini – Hello Saturn: Episode 1

A billion miles from home, running low on fuel, and almost out of time, the spacecraft Cassini is plunging to a fiery death after exploring Saturn’s gigantic ice geysers, hidden underground oceans and magnificent rings for thirteen years.

20:00 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

21:00 Where the Wild Men Are with Ben Fogle: Cambodia

Ben Fogle travels to Cambodia to live with a fellow Brit who is raising his own castaway tribe on a tropical island. Ben sleeps in a hammock, drinks rainwater and experiences how fragile life is for this family on their tiny island.

21:50 Life Below Zero: Canada: On Thin Ice

Becky braves sub-zero temperatures to fish a remote, frozen lake; “Pike” Mike searches for a precious source of “bush medicine”; Kim and Pierre break camp and begin their winter trapping season. Bentley heads cross-county with a fishing boat in tow.

22:35 Building The Ultimate: Episode 4 – The Super Train

This episode explores under the hood of Europe’s fastest passenger train – the Italo AGV – to unlock the engineering secrets that allow it to shuttle over 450 people between 21 Italian cities at a top speed of 300 kilometres per hour.

23:30 Cornwall with Simon Reeve: Episode 1

Simon Reeve travels through glorious Cornwall during a summer like no other, as the county emerges from lockdown and businesses are in a race to survive.

00:20 Goodbye Cassini – Hello Saturn: Episode 1

01:15 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

02:05 Where the Wild Men Are with Ben Fogle: Cambodia

02:50 Life Below Zero: Canada: On Thin Ice

03:35 Building The Ultimate: Episode 4 – The Super Train

04:25 Where the Wild Men Are with Ben Fogle: Cambodia

05:10 Cornwall with Simon Reeve: Episode 1

Simon Reeve travels through glorious Cornwall during a summer like no other, as the county emerges from lockdown and businesses are in a race to survive.

4 MARCH 2022

06:00 Inside the Factory: Cherry Bakewells

Gregg Wallace is in Stoke-on-Trent at an enormous cherry bakewell factory where they produce 250,000 tarts every day.

06:50 Inside the Factory: Waxed Jackets

Gregg Wallace is in South Shields at a clothing factory where they produce 650 waxed jackets a day. He follows the production of water-resistant jackets from the arrival of 500-metre-long rolls of undyed cotton through to dispatch.

07:50 Inside the Factory: Croissants

Gregg Wallace is in France at an enormous croissant factory where they produce 336,000 of the flaky pastries every day. He follows the production of croissants from the arrival of 21 tonnes of butter right through to dispatch.

08:40 Work on the Wild Side: Series 1, Episode 9

There’s a new arrival for Josie at the Vervet Monkey Foundation, Alison’s on a mission to tag a great white shark, and Emily and Annie help a white rhino with a nasty horn injury.

09:30 Life Below Zero: Canada: To Close For Comfort

10:20 Life Below Zero: Canada: Down to the Wire

11:10 The World’s Deadliest Weather: Series 1, Episode 13

As Hurricane Matthew pounds six countries, Haiti is devastated, a honeymoon couple are trapped, and police rescue drowning car drivers.

12:00 Ben Fogle: Return To The Wild UK: Scotland

Ben Fogle returns to meet his previous contributors who set up home in remote locations. In this episode, he returns to Scotland to see the Goddard family who live off-grid.

12:50 Inside Chernobyl With Ben Fogle: Episode 1

Thirty five years after the world’s worst nuclear accident, Ben Fogle spends a week living inside the Chernobyl Exclusion Zone, uncovering it’s secrets and gaining access inside the doomed Control Room 4, where the disaster unfolded.

13:40 Life Below Zero: Canada: On Thin Ice

14:30 Life Below Zero: Canada: Out in the Cold

Kim and Pierre’s trapping season is complicated by a troublesome local resident; Becky enlists her dog team to help secure a supply of firewood. “Pike” Mike hunts for small game; Bentley teaches his young nephew the tricks of the trapping trade.

15:20 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

16:15 Work on the Wild Side: Series 1, Episode 10

Rachel’s worried about a rhino orphan with an eye infection. Emily helps four young sable antelope that are being bullied by an older dominant male. And Emma rehabilitates a rescued caracal.

17:05 Cornwall with Simon Reeve: Episode 2

Simon investigates the environmental challenges facing Cornwall and the rest of the country, and on the way encounters some of its iconic wildlife, including Britain’s largest predator, the huge grey seal.

18:00 Building The Ultimate: Episode 4 – The Super Train

19:00 Expedition with Steve Backshall: Gabon

Steve Backshall and his team travel to Gabon, to help the government to try and establish an area of land and home for wildlife as a UNESCO World Heritage site.

20:00 Sue Perkins: Along the US-Mexico Border: Episode 2

Sue visits the Mexican city of Juarez, which adjoins El Paso, Texas. She meets Gabriela, who is bringing up her kids alone in El Paso as her husband, who is not legal in America, is stuck in Juarez.

21:00 Where the Wild Men Are with Ben Fogle: Australia

Ben learns to oyster pick, brew beer, trade fish and dance with the locals with voluntary castaway Dave Glasheen on a remote Australian island.

21:50 Life Below Zero: Canada: Out in the Cold

22:45 Building The Ultimate: Episode 5 – The Mega Wheel

This episode unlocks the engineering secrets of the Las Vegas High Roller to reveal what tech allows North America’s tallest big wheel to spin over one million people above Sin City each year.

23:40 Cornwall with Simon Reeve: Episode 2

00:30 Expedition with Steve Backshall: Gabon

Steve Backshall and his team travel to Gabon, to help the government to try and establish an area of land and home for wildlife as a UNESCO World Heritage site.

01:25 Sue Perkins: Along the US-Mexico Border: Episode 2

Sue visits the Mexican city of Juarez, which adjoins El Paso, Texas. She meets Gabriela, who is bringing up her kids alone in El Paso as her husband, who is not legal in America, is stuck in Juarez.

02:20 Where the Wild Men Are with Ben Fogle: Australia

Ben learns to oyster pick, brew beer, trade fish and dance with the locals with voluntary castaway Dave Glasheen on a remote Australian island.

03:05 Life Below Zero: Canada: Out in the Cold

03:50 Building The Ultimate: Episode 5 – The Mega Wheel

This episode unlocks the engineering secrets of the Las Vegas High Roller to reveal what tech allows North America’s tallest big wheel to spin over one million people above Sin City each year.

04:40 Expedition with Steve Backshall: Gabon

Steve Backshall and his team travel to Gabon, to help the government to try and establish an area of land and home for wildlife as a UNESCO World Heritage site.

05:35 Got Science?: What’s in Your Food?

This episode features a selection of stories that take one some well-known food-related myths, looks at food that are deeply embedded in culture, and unravels the science behind some frequently asked questions about food.

5 MARCH 2022

06:00 The World’s Deadliest Weather: Series 1, Episode 9

A flash flood in Nevada washed an elderly couple in their minivan over a ravine, but they survive to tell the tale.

06:50 The World’s Deadliest Weather: Series 1, Episode 10

A man is almost crushed by his own house in a freak winter tornado in Illinois. Meanwhile, a falling glacier in Greenland unleashes a tsunami-like wave onto watching tourists.

07:40 The World’s Deadliest Weather: Series 1, Episode 11

Tourists in Thailand are totally unprepared when a Tsunami crashes into 14 countries in the Indian Ocean, killing 250,000 people on Boxing Day 2014.

08:30 The World’s Deadliest Weather: Series 1, Episode 12

The Japanese Tsunami sees entire towns washed away and people trying to outrun the wave in the country’s biggest national disaster since world war two.

09:25 Life Below Zero: Second Nature

Under winter’s shadow, Alaskans toil to secure scarce food and opportunity in the final fertile days of summer. Andy Bassich and Denise Becker reckon with the sudden loss of a vital resource.

10:10 Life Below Zero: Young Guns

Jessie Holmes heads to the high country on the quest for food. Ricko DeWilde takes his children out on the open waters for a vital lesson in bush survival.

10:55 Life Below Zero: Lost and Found

Now in the midst of the fall season, Alaskans work tirelessly to prepare for winter’s return. Andy Bassich and Denise Becker set out for a key harvest.

11:45 Life Below Zero: Canada: Winter Is Coming

Pike goes foraging for wild berries. Becky and Denenize hunt for a moose before the big move to Lutselk’e. Kim and Pierre cut down trees for their new cabin. Bentley goes fishing in the river.

12:35 Life Below Zero: Canada: The Hunt

13:25 Eden: Untamed Planet: Borneo: Sacred Forest

Borneo is the richest rainforest island of all; home to 40,000 species of plants and animals.

14:15 Eden: Untamed Planet: Namib: Skeleton Coast and Beyond

The Namib Desert is one of the oldest deserts of all; it’s also one of the most diverse.

15:05 Eden: Untamed Planet: Luangwa: The Emerald Valley

At the very end of East Africa’s Great Rift Valley, there’s a “land that time forgot”.

16:00 Eden: Untamed Planet: Galapagos: Enchanted Isles

Discovering how the Galapagos became one of the most important areas of biodiversity in the world.

16:55 Expedition with Steve Backshall: Gabon

Steve Backshall and his team travel to Gabon, to help the government to try and establish an area of land and home for wildlife as a UNESCO World Heritage site.

17:50 The Green Planet: Seasonal Worlds

Seasonal worlds are dominated by relentless change. For plants to survive they must get their timing right.

19:00 Coastal Fishing with Robson Green: Episode 1

Robson travels around the South West of England as he seeks the Conger Eel.

20:00 One Cup: A Thousand Stories: Tea For The Soul

A lone monk is on his life’s mission to recreate the tea cakes of famous sage Lu Yu from the early Tang Dynasty. In an austere nunnery near Wuhan, the nuns experience every stage of tea-making – from picking all the way through to drinking – as an act of prayerful meditation.

21:00 Life Below Zero: Series 9, Episode 8

In the depths of winter, the off-grid Alaskans work tirelessly to combat the deep cold.

21:50 Programme to be Confirmed

Programme to be confirmed.

22:50 Expedition with Steve Backshall: Gabon

Steve Backshall and his team travel to Gabon, to help the government to try and establish an area of land and home for wildlife as a UNESCO World Heritage site.

23:50 The Green Planet: Seasonal Worlds

Seasonal worlds are dominated by relentless change. For plants to survive they must get their timing right.

00:50 Coastal Fishing with Robson Green: Episode 1

Robson travels around the South West of England as he seeks the Conger Eel.

01:45 One Cup: A Thousand Stories: Tea For The Soul

02:35 Life Below Zero: Series 9, Episode 8

In the depths of winter, the off-grid Alaskans work tirelessly to combat the deep cold.

03:20 Programme to be Confirmed

Programme to be confirmed.

04:15 The Green Planet: Seasonal Worlds

Seasonal worlds are dominated by relentless change. For plants to survive they must get their timing right.

05:15 Life Below Zero: Series 9, Episode 8

In the depths of winter, the off-grid Alaskans work tirelessly to combat the deep cold.

6 MARCH 2022

06:00 Where the Wild Men Are with Ben Fogle: Spain

Ben heads to a remote corner of Spain’s Andalucían mountains to meet British couple Alan and Lorna, who have left their respective careers in Brighton to become alpaca farmers.

06:50 Where the Wild Men Are with Ben Fogle: Guatemala

07:35 Where the Wild Men Are with Ben Fogle: Missouri

08:25 Where the Wild Men Are with Ben Fogle: Cambodia

09:15 Where the Wild Men Are with Ben Fogle: Australia

Ben learns to oyster pick, brew beer, trade fish and dance with the locals with voluntary castaway Dave Glasheen on a remote Australian island.

10:05 Life Below Zero: Canada: To Close For Comfort

10:50 Life Below Zero: Canada: Down to the Wire

11:40 Life Below Zero: Canada: On Thin Ice

12:30 Life Below Zero: Canada: Out in the Cold

13:20 Eden: Untamed Planet: Patagonia: The Ends of the Earth

At the far tip of South America, lies a magical realm that seems frozen in time.

14:15 Eden: Untamed Planet: Alaska: Last American Frontier

In southeast Alaska, there’s an ice-bound Eden that harbors possibly the richest temperate rainforests of all.

15:10 Coast New Zealand: Wellington

Coast New Zealand is back once more, and the third series kicks off in the world’s southern-most capital city – Wellington.

16:00 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

17:05 Where the Wild Men Are with Ben Fogle: Isle of Erraid

Ben travels to a unique, tiny island in the Scottish Hebrides where he meets ex-social care worker Philip, who has embraced a new way of life in this small, alternative community.

18:00 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

19:00 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

20:00 Extreme Treks: Argentina – Aconcagua Mountain

The Aconcagua is the highest point in the Southern Hemisphere. The weather can cause havoc on climbers, and successful summit rates are estimated around 30-35%. With challenges on every front, join Ryan as he climbs the mighty Aconcagua.

21:00 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

22:00 One Cup: A Thousand Stories: Tea For The Soul

23:00 Where the Wild Men Are with Ben Fogle: Isle of Erraid

Ben travels to a unique, tiny island in the Scottish Hebrides where he meets ex-social care worker Philip, who has embraced a new way of life in this small, alternative community.

23:50 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

00:40 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

01:25 Extreme Treks: Argentina – Aconcagua Mountain

02:10 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

03:10 One Cup: A Thousand Stories: Tea For The Soul

04:00 Where the Wild Men Are with Ben Fogle: Isle of Erraid

Ben travels to a unique, tiny island in the Scottish Hebrides where he meets ex-social care worker Philip, who has embraced a new way of life in this small, alternative community.

04:45 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

05:35 Got Science?: Inside Your Body

This episode reveals how different parts of our body are constantly and silently at work all the time and capable of amazing things. The stories highlight this superior machine in all its glory by featuring the science behind some everyday habits and events.

7 MARCH 2022

06:00 The World’s Deadliest Weather: Series 2, Episode 7

North California is besieged by a spate of raging wildfires. A couple of skate kids get a unique before and after perspective of a pretty town reduced to ashes.

06:55 The World’s Deadliest Weather: Series 2, Episode 8

Devastating mudflows flattens the Californian coastal community, Montecito, and sends a motorist on a terrifying rollercoaster ride. An inexperienced kayaker in South Africa gets swept up by a sudden flash flood, tumbling him over two waterfalls.

07:45 The World’s Deadliest Weather: Series 2, Episode 9

An extremely rare weather event, called a bomb cyclone, detonates across northeast America, snaring an elderly Michigan couple in a mass freeway pile-up and terrorising passengers on a cruise liner, battling mountainous seas.

08:40 Work on the Wild Side: Series 1, Episode 10

Rachel’s worried about a rhino orphan with an eye infection. Emily helps four young sable antelope that are being bullied by an older dominant male. And Emma rehabilitates a rescued caracal.

09:30 Life Below Zero: Canada: On Thin Ice

10:20 Life Below Zero: Canada: Out in the Cold

11:10 The World’s Deadliest Weather: Series 2, Episode 1

Hurricane Harvey, the most powerful hurricane in a decade to strike the United States, rips a coastal town apart and dumps a once-in-a-thousand-year rainfall that drowns the city of Houston.

12:00 Where the Wild Men Are with Ben Fogle: Pembrokeshire

Ben meets a Pembrokeshire family living on the side of a rugged mountain, where they catch and forage for their own food and salvage junk for homemade inventions.

12:50 Where the Wild Men Are with Ben Fogle: Iceland

Ben Fogle meets Denni Karlsson, a former film-maker who has made a home in the highlands of eastern Iceland, and set up a wilderness centre exploring 200 years of local history.

13:40 Life Below Zero: Canada: Feast or Famine

Alaskans living in remote wilderness face the daily challenge of getting enough food to survive.

14:30 Life Below Zero: Canada: Snowbound

Becky makes a last-ditch effort to harvest a Muskox; Kim and Pierre must upgrade their shelter; desperate for a successful fur season, Bentley works his trapline; and caught in a deep-freeze, Mike searches for a source of water.

15:20 Expedition with Steve Backshall: Gabon

Steve Backshall and his team travel to Gabon, to help the government to try and establish an area of land and home for wildlife as a UNESCO World Heritage site.

16:20 Work on the Wild Side: Series 1, Episode 11

Emily oversees a tricky giraffe capture, Rachel’s worried about orphaned rhino Lily’s progress, and Emma releases six rehabilitated animals back into the wild, including a very shy bush baby.

17:10 Incredible Journeys with Simon Reeve: Episode 1

In this first episode, Simon revisits the incredible characters he’s met while travelling the globe and catches up with a ten-year-old boy he met working in terrible conditions in Bangladesh.

18:00 Building The Ultimate: Episode 5 – The Mega Wheel

This episode unlocks the engineering secrets of the Las Vegas High Roller to reveal what tech allows North America’s tallest big wheel to spin over one million people above Sin City each year.

19:00 Animal Einsteins: Masterminds

Using innovative techniques, Chris Packham investigates how nature’s masterminds measure up against human brainpower.

20:00 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

21:10 Where the Wild Men Are with Ben Fogle: Alaska

Ben learns grizzly bear protection and storm navigation with a couple who live in a Mongolian-style yurt in the Alaskan wilderness.

22:00 Life Below Zero: Canada: Feast or Famine

Alaskans living in remote wilderness face the daily challenge of getting enough food to survive.

22:50 Building The Ultimate: Episode 6 – The Super Rollercoaster

This episode unlocks the engineering secrets of Valkyria – Europe’s tallest drop coaster – to reveal how it thrills thousands of riders each day by dropping them 50 metres straight down, reaching a speed of 105 kilometres per hour.

23:45 Incredible Journeys with Simon Reeve: Episode 1

In this first episode, Simon revisits the incredible characters he’s met while travelling the globe and catches up with a ten-year-old boy he met working in terrible conditions in Bangladesh.

00:35 Animal Einsteins: Masterminds

Using innovative techniques, Chris Packham investigates how nature’s masterminds measure up against human brainpower.

01:25 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

02:25 Where the Wild Men Are with Ben Fogle: Alaska

Ben learns grizzly bear protection and storm navigation with a couple who live in a Mongolian-style yurt in the Alaskan wilderness.

03:10 Life Below Zero: Canada: Feast or Famine

Alaskans living in remote wilderness face the daily challenge of getting enough food to survive.

03:55 Animal Einsteins: Masterminds

Using innovative techniques, Chris Packham investigates how nature’s masterminds measure up against human brainpower.

04:45 Incredible Journeys with Simon Reeve: Episode 1

In this first episode, Simon revisits the incredible characters he’s met while travelling the globe and catches up with a ten-year-old boy he met working in terrible conditions in Bangladesh.

05:35 Got Science?: It’s Not Just You

This episode handpicks a bunch of experiences that are common to human beings, no matter what age, lifestyle or cultural background they come from. It makes a great case to prove that – you are not the only one and there are others just like you.

8 MARCH 2022

06:00 Joanna Lumley’s Japan: Series 1, Episode 1

Joanna’s journey begins in the sub-zero temperatures of Hokkaido – Japan’s wild north. Known for its rugged terrain, it is home to some of Japan’s most endangered wild animals.

06:50 Joanna Lumley’s Japan: Series 1, Episode 2

Joanna catches a bullet train straight into the metropolitan sprawl of Tokyo, before heading to the ancient capital of Kyoto with its stunning temples and shrines.

07:40 Joanna Lumley’s Japan: Series 1, Episode 3

Joanna’s epic journey comes to an end on the idyllic beaches of Kohama, one of Japan’s most remote pacific islands – and home to a ‘girl band’ with an average age of 84!

08:30 Work on the Wild Side: Series 1, Episode 11

Emily oversees a tricky giraffe capture, Rachel’s worried about orphaned rhino Lily’s progress, and Emma releases six rehabilitated animals back into the wild, including a very shy bush baby.

09:20 Life Below Zero: Canada: Feast or Famine

Alaskans living in remote wilderness face the daily challenge of getting enough food to survive.

10:10 Life Below Zero: Canada: Snowbound

11:00 The World’s Deadliest Weather: Series 2, Episode 2

A record breaking twister rips through the city of Tuscaloosa in Alabama, USA. A couple of students have a terrifying close encounter and the city hospital is swamped by hundreds of casualties.

11:50 Where the Wild Men Are with Ben Fogle: Nothern Ireland

Ben ventures off the wild coast of Northern Ireland to the remote and rugged island of Rathlin. He stays with 41-year-old Rauri Morgan, a former HR executive who turned his back on corporate life.

12:40 Where the Wild Men Are with Ben Fogle: Scotland

Ben meets Jake Williams, a 70-year-old hermit living on the edge of a forest in the Cairngorms, who has made a home on the site of an ancient settlement and enjoys a diet of roadkill stir fry.

13:30 Life Below Zero: Unfamiliar Territory

With the last of the longer days coming to an end, the Alaskans must travel through unfamiliar territories and stockpile resources before the waterways freeze and winter’s brutal conditions overtake the land.

14:20 Life Below Zero: Howl of the Wild

From scouting for resources in sub-zero temperatures to hiking the countryside in search of food, those who dwell on the frontier of the Arctic must do whatever is in their power to secure their homesteads for the cold that lies ahead.

15:10 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

16:15 Work on the Wild Side: Series 1, Episode 12

Annie and Will move an infamous pride of lions that ate some poachers in 2018. Emma checks in on some genets and a bush baby. Josie introduces some blind monkeys to their new home.

17:05 Incredible Journeys with Simon Reeve: Episode 2

In this second programme, Simon focuses on some of the dodgiest and most dangerous situations he has found himself in while travelling the globe.

18:05 Building The Ultimate: Episode 6 – The Super Rollercoaster

19:00 How to Lose Weight Well: Series 4, Episode 1

The weight-busters being trialled this time include a potato diet, a cabbage diet, something from Greggs, and the genetic and metabolic diets

20:00 Vaccine: The Inside Story: Episode 1

Part 1 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

21:00 Where the Wild Men Are with Ben Fogle: New Zealand

Ben goes to New Zealand and spends time with a hunter-gatherer couple who have raised two teenagers in complete isolation.

21:50 Life Below Zero: Canada: Snowbound

22:40 Secrets of the Superfactories: Episode 1

From the humble soy bean to carbon fibre, this episode explores how McLaren supercars are made, as well as Faber-Castell pencils, STIHL chainsaws and Shoda Shoyu soy sauce.

23:30 Incredible Journeys with Simon Reeve: Episode 2

In this second programme, Simon focuses on some of the dodgiest and most dangerous situations he has found himself in while travelling the globe.

00:25 How to Lose Weight Well: Series 4, Episode 1

The weight-busters being trialled this time include a potato diet, a cabbage diet, something from Greggs, and the genetic and metabolic diets

01:10 Vaccine: The Inside Story: Episode 1

Part 1 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

02:00 Where the Wild Men Are with Ben Fogle: New Zealand

Ben goes to New Zealand and spends time with a hunter-gatherer couple who have raised two teenagers in complete isolation.

02:45 Life Below Zero: Canada: Snowbound

03:30 Secrets of the Superfactories: Episode 1

From the humble soy bean to carbon fibre, this episode explores how McLaren supercars are made, as well as Faber-Castell pencils, STIHL chainsaws and Shoda Shoyu soy sauce.

04:15 How to Lose Weight Well: Series 4, Episode 1

The weight-busters being trialled this time include a potato diet, a cabbage diet, something from Greggs, and the genetic and metabolic diets

05:00 Incredible Journeys with Simon Reeve: Episode 2

In this second programme, Simon focuses on some of the dodgiest and most dangerous situations he has found himself in while travelling the globe.

9 MARCH 2022

06:00 Serengeti: Destiny

Following the drama of the African savannah. A young hyena loses her mother in a terrifying attack by some rogue male lions and has to assume the leadership of her family.

06:55 Serengeti: Conflict

As the Serengeti starts to dry out, competition hots up between the families of lions, cheetahs, baboons, elephants, ostriches and hyenas.

07:50 Serengeti: Invasion

With the annual great migration approaching, a family of wild dogs moves in, ready to take advantage of the coming feast.

08:50 Work on the Wild Side: Series 1, Episode 12

Annie and Will move an infamous pride of lions that ate some poachers in 2018. Emma checks in on some genets and a bush baby. Josie introduces some blind monkeys to their new home.

09:40 Life Below Zero: Unfamiliar Territory

10:30 Life Below Zero: Howl of the Wild

11:20 The World’s Deadliest Weather: Series 2, Episode 3

Two devastating earthquakes hit Mexico in quick succession, sending beauty queens fleeing for their lives, and citizens of Mexico City into blind panic as buildings collapse around them.

12:15 Where the Wild Men Are with Ben Fogle: Ireland

Ben Fogle meets an author in Co Galway on Ireland’s west coast who has turned his back on both money and technology, experimenting with living using only what he can source from the land.

13:00 Where the Wild Men Are with Ben Fogle: Ullapool

Ben ventures deep into the Scottish Highlands to meet Iona and her young family on the near-10,000-acre wilderness estate that she grew up on. Whilst in their company, Ben drives cattle on horseback, digs out a dam to ensure the family’s hydro-electricity supply and gets to grips with the annual deer cull, and hears how Iona’s past prepared her for this extraordinary life in the wilderness.

13:50 Life Below Zero: The 11th Hour

As the days grow shorter, the Alaskans struggle to accomplish daily tasks, including trapping, sled dog racing, and hunting sheep. In conditions such as these, adaptation is the key to success, and survival.

14:45 Life Below Zero: Burn the Midnight Oil

In the darkest and coldest time of the year in the Arctic, Alaskans must burn the midnight oil and use the brief hours of daylight to build vital tools, maintain their land, hunt for needed food, and sharpen their survival skills.

15:35 How to Lose Weight Well: Series 4, Episode 1

The weight-busters being trialled this time include a potato diet, a cabbage diet, something from Greggs, and the genetic and metabolic diets

16:25 Work on the Wild Side: Series 1, Episode 13

Harriet and the team at Elephants Alive are on a mission to save three naughty elephants, Debbie deals with six escapee baby monkeys, and Emma greets the new arrival of a very cute baby mongoose.

17:15 Incredible Journeys with Simon Reeve: Episode 3

In this third episode, Simon focuses on some of the incredible wildlife stories he’s encountered.

18:10 Secrets of the Superfactories: Episode 1

From the humble soy bean to carbon fibre, this episode explores how McLaren supercars are made, as well as Faber-Castell pencils, STIHL chainsaws and Shoda Shoyu soy sauce.

19:00 Inside Chernobyl With Ben Fogle: Episode 1

20:00 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

21:00 Where the Wild Men Are with Ben Fogle: Texas

Ben hunts rattlesnakes and meets eccentric desert folk with a former fashion photographer who ditched his New York mansion for the Texan wilderness.

21:50 Life Below Zero: Unfamiliar Territory

22:45 Secrets of the Superfactories: Episode 2

Starting in the Nevada desert, to the brutal North Sea. We see the origins of Tesla batteries, Yamaha grand pianos, Siemens Gamesa wind turbine blades and Sandvik’s boring bar.

23:40 Incredible Journeys with Simon Reeve: Episode 3

In this third episode, Simon focuses on some of the incredible wildlife stories he’s encountered.

00:30 Inside Chernobyl With Ben Fogle: Episode 1

01:20 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

02:05 Where the Wild Men Are with Ben Fogle: Texas

Ben hunts rattlesnakes and meets eccentric desert folk with a former fashion photographer who ditched his New York mansion for the Texan wilderness.

02:50 Life Below Zero: Unfamiliar Territory

03:35 Secrets of the Superfactories: Episode 2

Starting in the Nevada desert, to the brutal North Sea. We see the origins of Tesla batteries, Yamaha grand pianos, Siemens Gamesa wind turbine blades and Sandvik’s boring bar.

04:20 Inside Chernobyl With Ben Fogle: Episode 1

05:10 Incredible Journeys with Simon Reeve: Episode 3

In this third episode, Simon focuses on some of the incredible wildlife stories he’s encountered.

10 MARCH 2022

06:00 Why Do I Put On Weight?: Episode 1

Experts thought they had the answer: too many calories and not enough exercise means gaining weight. But the latest scientific research is turning those assumptions on their head. Think long-term weight loss is impossible? Think again.

06:50 21 Day Body Turnaround with Michael Mosley: Episode 1

Dr Michael Mosley reunites five volunteers, whose health he helped transform in Lose a Stone in 21 Days with Michael Mosley, in a bid to myth-bust some of the common misconceptions around healthy weight management.

07:40 21 Day Body Turnaround with Michael Mosley: Episode 2

08:35 Work on the Wild Side: Series 1, Episode 13

Harriet and the team at Elephants Alive are on a mission to save three naughty elephants, Debbie deals with six escapee baby monkeys, and Emma greets the new arrival of a very cute baby mongoose.

09:25 Life Below Zero: The 11th Hour

10:15 Life Below Zero: Burn the Midnight Oil

11:10 The World’s Deadliest Weather: Series 2, Episode 4

A rare tornado decimates a small town in rural Uruguay, snaring a man in his car and obliterating a huge warehouse.

12:00 Where the Wild Men Are with Ben Fogle: Crickhowell, Wales

Ben meets the Powell family who are living an off-grid existence in a hidden valley in the Black Mountains in Wales. Whilst in their company, Ben climbs into a ravine to maintain the family’s hydro electrics and helps plant the biggest new woodland in Wales for a generation.

12:55 Where the Wild Men Are with Ben Fogle: Suffolk

Ben journeys to the Suffolk countryside and a secretive patch of woodland, to spend the week with unique character Will, 50, who could be described as a true British caveman. Ben embraces Will’s Stone Age-style existence in the forest.

13:45 Life Below Zero: Arctic Super Moon

Finding the essentials needed to survive the Arctic is a never-ending quest that requires Alaskans to explore remote locations unfit for normal human existence, but the beauty of the landscape provides rewards unlike any other place on Earth.

14:35 Life Below Zero: Winter’s Grip

The Alaskans battle unusually low snowfall and lack of precipitation in the dark of winter to protect resources and cross uncertain terrain. As Andy prepares to break a new trail on the ice of the Yukon, Glenn protects his meat cache from predators.

15:30 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

16:15 Work on the Wild Side: Series 1, Episode 14

“Alison prepares to release an endangered African penguin, Emily anaesthetises a cheetah that needs to go to a new home, and Will and Rachel introduce us to orphaned baby rhinos Ribbon and Lazuli.

17:05 Incredible Journeys with Simon Reeve: Episode 4

In the final episode, Simon looks at his journeys through some of the world’s most spectacular and unspoilt wildernesses, and reflects on the huge challenges faced when trying to protect them.

18:05 Secrets of the Superfactories: Episode 2

Starting in the Nevada desert, to the brutal North Sea. We see the origins of Tesla batteries, Yamaha grand pianos, Siemens Gamesa wind turbine blades and Sandvik’s boring bar.

19:00 Jupiter Revealed: Episode 1

Five years after its launch, Nasa’s spacecraft Juno has entered Jupiter’s orbit and is making remarkable discoveries. This film follows Juno’s mission and finally uncovers some of the planet’s hidden secrets.

20:00 Ancient Engineering: Episode 10

The Burj Khalifa in the UAE, the tallest building in the world, perfectly symbolizes the dynamism of the Middle-East. But this and many other buildings throughout the world have been influenced by Islamic tradition both present and past.

21:00 Where the Wild Men Are with Ben Fogle: Georgia, USA

Adventurer Ben Fogle journeys to the swamplands of Georgia to live with Colbert, a former city fat cat turned jungle Tarzan.

21:50 Life Below Zero: Howl of the Wild

22:40 Secrets of the Superfactories: Episode 3

From everyday items to outer space: Victorinox Swiss Army knife, Heinz baked beans and Japan’s KitKat, plus NASA’s SLS, soon to be heading out of this world.

23:30 Incredible Journeys with Simon Reeve: Episode 4

In the final episode, Simon looks at his journeys through some of the world’s most spectacular and unspoilt wildernesses, and reflects on the huge challenges faced when trying to protect them.

00:25 Jupiter Revealed: Episode 1

01:15 Ancient Engineering: Episode 10

02:05 Where the Wild Men Are with Ben Fogle: Georgia, USA

Adventurer Ben Fogle journeys to the swamplands of Georgia to live with Colbert, a former city fat cat turned jungle Tarzan.

02:50 Life Below Zero: Howl of the Wild

03:40 Secrets of the Superfactories: Episode 3

From everyday items to outer space: Victorinox Swiss Army knife, Heinz baked beans and Japan’s KitKat, plus NASA’s SLS, soon to be heading out of this world.

04:25 Where the Wild Men Are with Ben Fogle: Georgia, USA

Adventurer Ben Fogle journeys to the swamplands of Georgia to live with Colbert, a former city fat cat turned jungle Tarzan.

05:10 Incredible Journeys with Simon Reeve: Episode 4

In the final episode, Simon looks at his journeys through some of the world’s most spectacular and unspoilt wildernesses, and reflects on the huge challenges faced when trying to protect them.

11 MARCH 2022

06:00 Inside the Factory: Mattresses

Gregg Wallace is in Leeds, at a massive mattress factory where they produce 600 bouncy beds every day. He follows the production of pocket-sprung mattresses from the arrival of hard steel to soft bedding heading out of dispatch.

06:55 Inside the Factory: Pasties

Gregg Wallace is in Cornwall at an enormous bakery where they produce 180,000 Cornish pasties a day. He follows the production of the pastry snacks from the arrival of two tonnes of swedes right through to dispatch.

07:50 Inside the Factory: Cereal Bars

Gregg Wallace is in Essex at an enormous cereal bar factory, which produces 400,000 fruit and nut-packed treats a day.

08:45 Work on the Wild Side: Series 1, Episode 14

“Alison prepares to release an endangered African penguin, Emily anaesthetises a cheetah that needs to go to a new home, and Will and Rachel introduce us to orphaned baby rhinos Ribbon and Lazuli.

09:35 Life Below Zero: Arctic Super Moon

10:25 Life Below Zero: Winter’s Grip

11:15 The World’s Deadliest Weather: Series 2, Episode 5

The Cape in South Africa is struck by a devastating double pronged attack, of a violent storm and catastrophic wildfires that overwhelm the emergency services.

12:10 The World’s Wildest Weather: Caught on Camera: Episode 1

A rollercoaster journey investigating our planet’s most extreme weather as told and filmed by ordinary people caught in ‘the eye of the storm’. We follow the incredible stories of the families caught up in snowstorms, avalanches, floods, landslides, terrifying wildfires and lightning strikes.

13:00 Where the Wild Men Are with Ben Fogle: Isle of Erraid

Ben travels to a unique, tiny island in the Scottish Hebrides where he meets ex-social care worker Philip, who has embraced a new way of life in this small, alternative community.

13:45 Life Below Zero: Shelter from the Storm

As the darkness wanes in the Arctic, the Alaskans must develop new skills for their survival as they make the final push through the remainder of winter. This episode sees Glenn build an igloo to protect himself from the weather during caribou hunts.

14:40 Life Below Zero: False Start

With the thawing of the land drawing near, the Alaskans must remain determined to overcome the final obstacles of the gruelling winter season. As Jess removes the snowfall from around his dogs’ houses, Glenn takes to the lake with his new wing!

15:30 Ancient Engineering: Episode 10

16:20 Work on the Wild Side: Series 1, Episode 15

Anna dehorns two rare and dangerous black rhinos, Emma prepares to release a rehabilitated black-backed jackal, and Jenna and Sean tackle the issue of human and elephant conflict.

17:10 Simon Reeve’s Sacred Rivers: The Nile

Simon Reeve travels along the Nile; from the holy source of the Blue Nile in the Ethiopian highlands through Egypt to the Mediterranean Sea.

18:05 Secrets of the Superfactories: Episode 3

From everyday items to outer space: Victorinox Swiss Army knife, Heinz baked beans and Japan’s KitKat, plus NASA’s SLS, soon to be heading out of this world.

19:00 Expedition with Steve Backshall: Socorro

Steve Backshall is in Mexico exploring the Eastern Pacific and the Ravillagigedo Archipelago to find ways to protect the local shark population.

20:00 Joanna Lumley’s India: Series 1, Episode 1

Joanna travels from the very south of the country all the way to the foothills of the Himalayas. In Madurai she explores the multi-coloured and dazzling Meenakshi temple which comes alive at night with religious celebration.

21:00 Where the Wild Men Are with Ben Fogle: Philippines

Ben joins coconut farmer Neil and his young family in their hill-side bamboo house, where Neil is the ‘only white man’ in his jungle village.

21:50 Life Below Zero: The 11th Hour

22:40 Secrets of the Superfactories: Episode 4

Green car factory VW Chattanooga, nitrogen fresh Illy coffee, classic yellow JCB backhoe loaders and robot-made Strandberg guitars, we discover why each are a superfactory.

23:30 Simon Reeve’s Sacred Rivers: The Nile

Simon Reeve travels along the Nile; from the holy source of the Blue Nile in the Ethiopian highlands through Egypt to the Mediterranean Sea.

00:20 Expedition with Steve Backshall: Socorro

Steve Backshall is in Mexico exploring the Eastern Pacific and the Ravillagigedo Archipelago to find ways to protect the local shark population.

01:15 Joanna Lumley’s India: Series 1, Episode 1

02:00 Where the Wild Men Are with Ben Fogle: Philippines

Ben joins coconut farmer Neil and his young family in their hill-side bamboo house, where Neil is the ‘only white man’ in his jungle village.

02:45 Life Below Zero: The 11th Hour

03:30 Secrets of the Superfactories: Episode 4

Green car factory VW Chattanooga, nitrogen fresh Illy coffee, classic yellow JCB backhoe loaders and robot-made Strandberg guitars, we discover why each are a superfactory.

04:15 Expedition with Steve Backshall: Socorro

Steve Backshall is in Mexico exploring the Eastern Pacific and the Ravillagigedo Archipelago to find ways to protect the local shark population.

05:10 Simon Reeve’s Sacred Rivers: The Nile

Simon Reeve travels along the Nile; from the holy source of the Blue Nile in the Ethiopian highlands through Egypt to the Mediterranean Sea.

12 MARCH 2022

06:00 Got Science?: Science of Sport

This episode features the million questions we tend to ask ourselves every time we watch an excellent game of sport, bringing the science behind sporting action!

06:25 The World’s Deadliest Weather: Series 2, Episode 2

A record breaking twister rips through the city of Tuscaloosa in Alabama, USA. A couple of students have a terrifying close encounter and the city hospital is swamped by hundreds of casualties.

07:15 The World’s Deadliest Weather: Series 2, Episode 3

Two devastating earthquakes hit Mexico in quick succession, sending beauty queens fleeing for their lives, and citizens of Mexico City into blind panic as buildings collapse around them.

08:10 The World’s Deadliest Weather: Series 2, Episode 4

A rare tornado decimates a small town in rural Uruguay, snaring a man in his car and obliterating a huge warehouse.

09:00 The World’s Deadliest Weather: Series 2, Episode 5

The Cape in South Africa is struck by a devastating double pronged attack, of a violent storm and catastrophic wildfires that overwhelm the emergency services.

09:55 Life Below Zero: Canada: Feast or Famine

Alaskans living in remote wilderness face the daily challenge of getting enough food to survive.

10:40 Life Below Zero: Canada: Snowbound

11:30 Life Below Zero: Unfamiliar Territory

12:20 Life Below Zero: Howl of the Wild

13:10 Serengeti: Destiny

Following the drama of the African savannah. A young hyena loses her mother in a terrifying attack by some rogue male lions and has to assume the leadership of her family.

14:05 Serengeti: Conflict

As the Serengeti starts to dry out, competition hots up between the families of lions, cheetahs, baboons, elephants, ostriches and hyenas.

15:05 Serengeti: Invasion

With the annual great migration approaching, a family of wild dogs moves in, ready to take advantage of the coming feast.

16:00 Serengeti: Misfortune

The long-awaited arrival of the great migration increases conflict between the families of the Serengeti.

16:55 Expedition with Steve Backshall: Socorro

Steve Backshall is in Mexico exploring the Eastern Pacific and the Ravillagigedo Archipelago to find ways to protect the local shark population.

17:50 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

19:00 Coastal Fishing with Robson Green: Episode 2

Robson visits the west coast of Scotland for some of the area’s famous shellfish fishing.

20:00 One Cup: A Thousand Stories: To The Ends of the Earth

Starting on the treacherous Tea Horse Road stretching from southern China into Tibet, India and beyond. We discover the healing wonder of matcha tea in an ancient Japanese temple and hear about the extraordinary rescue of the forgotten Georgian tea gardens.

21:00 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

21:50 Vaccine: The Inside Story: Episode 1

Part 1 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

22:40 Expedition with Steve Backshall: Socorro

Steve Backshall is in Mexico exploring the Eastern Pacific and the Ravillagigedo Archipelago to find ways to protect the local shark population.

23:40 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

00:40 Coastal Fishing with Robson Green: Episode 2

Robson visits the west coast of Scotland for some of the area’s famous shellfish fishing.

01:30 One Cup: A Thousand Stories: To The Ends of the Earth

02:20 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

03:05 Vaccine: The Inside Story: Episode 1

Part 1 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

03:50 The Green Planet: Desert Worlds

Deserts are hostile to life. Temperatures soar and plummet and water is rare. Yet even here plants have found ingenious ways to survive.

04:50 Life Below Zero: Series 9, Episode 9

As the cold season wanes in the Arctic, winter does not go quietly into the night.

05:35 Got Science?: Your Health and More

One could be mildly interested in the topic of health or a bracketed health conscious cookie – this episode has something for everyone. It has a bouquet of stories that are current and relevant, curated to pique interest.

13 MARCH 2022

06:00 Where the Wild Men Are with Ben Fogle: Alaska

Ben learns grizzly bear protection and storm navigation with a couple who live in a Mongolian-style yurt in the Alaskan wilderness.

06:45 Where the Wild Men Are with Ben Fogle: New Zealand

Ben goes to New Zealand and spends time with a hunter-gatherer couple who have raised two teenagers in complete isolation.

07:30 Where the Wild Men Are with Ben Fogle: Texas

Ben hunts rattlesnakes and meets eccentric desert folk with a former fashion photographer who ditched his New York mansion for the Texan wilderness.

08:20 Where the Wild Men Are with Ben Fogle: Georgia, USA

Adventurer Ben Fogle journeys to the swamplands of Georgia to live with Colbert, a former city fat cat turned jungle Tarzan.

09:05 Where the Wild Men Are with Ben Fogle: Philippines

Ben joins coconut farmer Neil and his young family in their hill-side bamboo house, where Neil is the ‘only white man’ in his jungle village.

09:50 Life Below Zero: The 11th Hour

10:45 Life Below Zero: Burn the Midnight Oil

11:35 Life Below Zero: Arctic Super Moon

12:25 Life Below Zero: Winter’s Grip

13:15 Serengeti: Exodus

The dry season is now upon the animals of the Serengeti, and while the increasing drought turns the waterhole into a death trap for some, Kali and her cubs are finally able to enjoy life back in the heart of the pride.

14:15 Serengeti: Rebirth

It’s the end of an extraordinary year for the animals of the Serengeti. In the aftermath of a huge fire, which families made it through alive?

15:10 Coast New Zealand: Chatham Islands

Neil Oliver visits living Moriori artefacts and Michael Stevens hears about the day the Germans infiltrated the islands’ waters during World War 2.

16:00 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

17:05 Inside Chernobyl With Ben Fogle: Episode 1

18:00 Ancient Engineering: Episode 10

19:00 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

20:00 Extreme Treks: Bolivia – The Choro Trek

The El Choro Trail starts in the lowland jungles of western Bolivia and finishes on the vast Alti-plano plateau that covers much of the country. The journey tracks a historical trading route used by locals for centuries.

21:00 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

22:05 One Cup: A Thousand Stories: To The Ends of the Earth

23:00 Inside Chernobyl With Ben Fogle: Episode 1

23:50 Ancient Engineering: Episode 10

00:40 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

01:25 Extreme Treks: Bolivia – The Choro Trek

02:10 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

03:10 One Cup: A Thousand Stories: To The Ends of the Earth

04:00 Inside Chernobyl With Ben Fogle: Episode 1

04:45 Ancient Engineering: Episode 10

05:35 Got Science?: Growing Up

A dozen external voices, old wives’ tales and gentle advice come along as a person takes the journey from childhood into adulthood. This episode targets the confusion with various stories, helping in clearing the fog around many theories.

14 MARCH 2022

06:00 The World’s Deadliest Weather: Series 2, Episode 10

Tennessee’s Great Smoky Mountains live up to their name as America’s most popular national park goes up in flames, sending a family on Thanksgiving holiday, and a resident high up in the hills, on death-defying escapes through blazing forest trails.

06:50 The World’s Deadliest Weather: Series 2, Episode 11

The worst earthquake in almost a century strikes Ecuador, trapping a family in their violently shaking apartment and forcing a policeman into an astonishingly brave rescue of his friend trapped under a collapsed hotel.

07:45 The World’s Deadliest Weather: Series 2, Episode 12

The record breaking category five hurricane, Irma, devastates a string of idyllic Caribbean islands with 200 mile per hour winds, forcing holidaymakers, residents and a couple of sailors into a desperate fight for survival.

08:40 Work on the Wild Side: Series 1, Episode 15

Anna dehorns two rare and dangerous black rhinos, Emma prepares to release a rehabilitated black-backed jackal, and Jenna and Sean tackle the issue of human and elephant conflict.

09:30 Life Below Zero: Shelter from the Storm

10:20 Life Below Zero: False Start

11:10 The World’s Deadliest Weather: Series 2, Episode 6

The Category 4 Hurricane Maria is chronicled by a petrified student as it completely decimates the Caribbean island of Puerto Rico, cutting off power and water for months.

12:05 Where the Wild Men Are with Ben Fogle: Australia

Ben learns to oyster pick, brew beer, trade fish and dance with the locals with voluntary castaway Dave Glasheen on a remote Australian island.

12:55 Where the Wild Men Are with Ben Fogle: Alaska

Ben learns grizzly bear protection and storm navigation with a couple who live in a Mongolian-style yurt in the Alaskan wilderness.

13:40 Life Below Zero: The Thaw: Homecoming

As the frozen landscape of the Arctic melts away, the Alaskans enjoy easier travel and more resources. They take advantage by heading out to hunt migrating birds and secure their camps to protect them from flooding.

14:30 Life Below Zero: The Thaw: New Territory

During the Arctic spring, Alaskans take advantage of the warm weather and complete tasks that are impossible in the winter months. Birds present an opportunity for the first fresh meat of the season.

15:25 Expedition with Steve Backshall: Socorro

Steve Backshall is in Mexico exploring the Eastern Pacific and the Ravillagigedo Archipelago to find ways to protect the local shark population.

16:20 Work on the Wild Side: Series 1, Episode 16

Harriet searches for a partially blind and injured bull elephant, Emily and Annie track down a roan antelope, and Will and Rachael introduce us to orphaned rhinos Blossom and Maya.

17:10 Simon Reeve’s Sacred Rivers: The Ganges

Simon explores the Ganges and, along the way, meets westerners seeking spiritual enlightenment and discovers how the river is being severely polluted.

18:05 Secrets of the Superfactories: Episode 4

Green car factory VW Chattanooga, nitrogen fresh Illy coffee, classic yellow JCB backhoe loaders and robot-made Strandberg guitars, we discover why each are a superfactory.

19:00 Animal Einsteins: Communicators

Chris Packham reveals the cleverest animal communicators on the planet and learns how scientists are using cutting-edge technology to understand their conversations.

20:00 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

21:10 Where the Wild Men Are with Ben Fogle: India

Ben Fogle journeys to the foothills of the Indian Himalayas to live with former fighter pilot, Steve Lall, who is now a mountain farmer.

22:00 Life Below Zero: Burn the Midnight Oil

22:50 Secrets of the Superfactories: Episode 5

Cars, chips, toys and toilets. Behind the scenes at Maserati, Frito-Lay, Bandai and Armitage Shanks, we see how these useful products are innovatively produced.

23:45 Simon Reeve’s Sacred Rivers: The Ganges

Simon explores the Ganges and, along the way, meets westerners seeking spiritual enlightenment and discovers how the river is being severely polluted.

00:35 Animal Einsteins: Communicators

Chris Packham reveals the cleverest animal communicators on the planet and learns how scientists are using cutting-edge technology to understand their conversations.

01:25 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

02:25 Where the Wild Men Are with Ben Fogle: India

Ben Fogle journeys to the foothills of the Indian Himalayas to live with former fighter pilot, Steve Lall, who is now a mountain farmer.

03:10 Life Below Zero: Burn the Midnight Oil

03:55 Animal Einsteins: Communicators

Chris Packham reveals the cleverest animal communicators on the planet and learns how scientists are using cutting-edge technology to understand their conversations.

04:45 Simon Reeve’s Sacred Rivers: The Ganges

Simon explores the Ganges and, along the way, meets westerners seeking spiritual enlightenment and discovers how the river is being severely polluted.

05:35 Got Science?: Animals and Us

This episode explains the fascinating concept of cute aggression where animals evoke extreme emotions in human beings.

15 MARCH 2022

06:00 Africa with Ade Adepitan: Series 1, Episode 1

Ade Adepitan embarks on the first leg of his journey around Africa, starting in west Africa from Cape Verde to Senegal and the Ivory Coast, before finishing in Nigeria.

07:00 Africa with Ade Adepitan: Series 1, Episode 2

The second leg of Ade Adepitan’s four-part journey around Africa takes him across central Africa, from the coast of Gabon, through the Democratic Republic of Congo, and on to Uganda.

08:00 Africa with Ade Adepitan: Series 1, Episode 3

Ade begins this leg of his journey in Tanzania, in Selous Game Reserve. He is on the lookout for elephants but numbers in this park have fallen by 90% over the last few decades.

09:05 Work on the Wild Side: Series 1, Episode 16

Harriet searches for a partially blind and injured bull elephant, Emily and Annie track down a roan antelope, and Will and Rachael introduce us to orphaned rhinos Blossom and Maya.

09:50 Life Below Zero: The Thaw: Homecoming

10:40 Life Below Zero: The Thaw: New Territory

During the Arctic spring, Alaskans take advantage of the warm weather and complete tasks that are impossible in the winter months. Birds present an opportunity for the first fresh meat of the season.

11:30 The World’s Deadliest Weather: Series 2, Episode 7

North California is besieged by a spate of raging wildfires. A couple of skate kids get a unique before and after perspective of a pretty town reduced to ashes.

12:20 Where the Wild Men Are with Ben Fogle: New Zealand

Ben goes to New Zealand and spends time with a hunter-gatherer couple who have raised two teenagers in complete isolation.

13:05 Where the Wild Men Are with Ben Fogle: Texas

Ben hunts rattlesnakes and meets eccentric desert folk with a former fashion photographer who ditched his New York mansion for the Texan wilderness.

13:50 Life Below Zero: The Thaw: Facing Fears

From the construction of buildings that aid the growing of food, to the exploration of new territory, these pioneers must take full advantage of the endless daylight to thrive during the Arctic summer.

14:40 Life Below Zero: The Thaw: To Catch a King

Throughout the summer months the Alaskans make use of the flowing rivers to catch fish. Meanwhile, others take the opportunity to innovate new ways of harvesting resources more efficiently.

15:25 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

16:30 Work on the Wild Side: Series 1, Episode 17

Jenna and Sean continue their vital elephant research, Emily needs to dehorn a rhino and her calf and move three rhinos to a new home, and Becky’s on a mission to save eight badly poisoned vultures.

17:15 Simon Reeve’s Sacred Rivers: The Yangtze

Simon follows the Yangtze to Dazu where he sees ancient rock carvings before arriving at the Three Gorges Dam, the world’s biggest power station.

18:10 Secrets of the Superfactories: Episode 5

Cars, chips, toys and toilets. Behind the scenes at Maserati, Frito-Lay, Bandai and Armitage Shanks, we see how these useful products are innovatively produced.

19:00 How to Lose Weight Well: Series 4, Episode 2

Dr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald’s diet, and the super food diet.

20:00 Vaccine: The Inside Story: Episode 2

Part 2 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

21:00 Where the Wild Men Are with Ben Fogle: Panama

On an island off the coast of Panama, Ben spends time with Ian Usher, a Brit who ‘sold’ his life on eBay and bought his own island for £30,000.

21:50 Life Below Zero: Arctic Super Moon

22:45 Secrets of the Superfactories: Episode 6

Revealing the inner workings of UPS, delivering to the world Brompton bicycles, Rold locking washing machines, and Nongshim instant noodles.

23:35 Simon Reeve’s Sacred Rivers: The Yangtze

Simon follows the Yangtze to Dazu where he sees ancient rock carvings before arriving at the Three Gorges Dam, the world’s biggest power station.

00:25 How to Lose Weight Well: Series 4, Episode 2

Dr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald’s diet, and the super food diet.

01:15 Vaccine: The Inside Story: Episode 2

Part 2 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

02:05 Where the Wild Men Are with Ben Fogle: Panama

On an island off the coast of Panama, Ben spends time with Ian Usher, a Brit who ‘sold’ his life on eBay and bought his own island for £30,000.

02:50 Life Below Zero: Arctic Super Moon

03:35 Secrets of the Superfactories: Episode 6

Revealing the inner workings of UPS, delivering to the world Brompton bicycles, Rold locking washing machines, and Nongshim instant noodles.

04:20 How to Lose Weight Well: Series 4, Episode 2

Dr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald’s diet, and the super food diet.

05:10 Simon Reeve’s Sacred Rivers: The Yangtze

Simon follows the Yangtze to Dazu where he sees ancient rock carvings before arriving at the Three Gorges Dam, the world’s biggest power station.

16 MARCH 2022

06:00 Serengeti: Misfortune

The long-awaited arrival of the great migration increases conflict between the families of the Serengeti.

06:55 Serengeti: Exodus

07:50 Serengeti: Rebirth

It’s the end of an extraordinary year for the animals of the Serengeti. In the aftermath of a huge fire, which families made it through alive?

08:50 Work on the Wild Side: Series 1, Episode 17

09:40 Life Below Zero: The Thaw: Facing Fears

10:30 Life Below Zero: The Thaw: To Catch a King

Throughout the summer months the Alaskans make use of the flowing rivers to catch fish. Meanwhile, others take the opportunity to innovate new ways of harvesting resources more efficiently.

11:20 The World’s Deadliest Weather: Series 2, Episode 8

12:15 Where the Wild Men Are with Ben Fogle: Georgia, USA

Adventurer Ben Fogle journeys to the swamplands of Georgia to live with Colbert, a former city fat cat turned jungle Tarzan.

13:00 Where the Wild Men Are with Ben Fogle: Philippines

Ben joins coconut farmer Neil and his young family in their hill-side bamboo house, where Neil is the ‘only white man’ in his jungle village.

13:50 Life Below Zero: The Thaw: The Intruder

Heading out into the wild and scouting for areas to hunt and fish is a priority at this time of year, despite the dangers of the currents or the threats from hungry predators. This time of year, coming home empty-handed is not an option.

14:40 Life Below Zero: The Thaw: Heavy Load

With autumn approaching, the race is on to complete crucial tasks in Alaska. While the king salmon run provides an opportunity to stockpile food for winter, gardening and building projects must be accomplished before the impending freeze.

15:30 How to Lose Weight Well: Series 4, Episode 2

Dr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald’s diet, and the super food diet.

16:25 Work on the Wild Side: Series 1, Episode 18

Harriet tackles the problem of human and elephant conflict with an unusual experiment, Alison checks on a colony of Cape fur seals, and Annie faces a tough challenge when she relocates a female rhino.

17:15 Joanna Lumley’s Unseen Adventures: Episode 1

In the first instalment Joanna explores the incredible islands of Japan, before jumping on board the Trans-Siberian Railway into Russia.

18:05 Secrets of the Superfactories: Episode 6

Revealing the inner workings of UPS, delivering to the world Brompton bicycles, Rold locking washing machines, and Nongshim instant noodles.

19:00 Programme to be Confirmed

Programme to be confirmed.

20:00 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

21:00 Where the Wild Men Are with Ben Fogle: Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert.

21:50 Life Below Zero: Winter’s Grip

22:45 Secrets of the Superfactories: Episode 7

From titanium to sugar, we shine a light on the superfactory secrets from Rolls Royce aerospace engines, GZ Vinyl records, Yamaha Motors motorbikes and Jelly Belly jelly beans.

23:40 Joanna Lumley’s Unseen Adventures: Episode 1

In the first instalment Joanna explores the incredible islands of Japan, before jumping on board the Trans-Siberian Railway into Russia.

00:25 Programme to be Confirmed

Programme to be confirmed.

01:20 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

02:05 Where the Wild Men Are with Ben Fogle: Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert.

02:50 Life Below Zero: Winter’s Grip

03:35 Secrets of the Superfactories: Episode 7

From titanium to sugar, we shine a light on the superfactory secrets from Rolls Royce aerospace engines, GZ Vinyl records, Yamaha Motors motorbikes and Jelly Belly jelly beans.

04:20 Programme to be Confirmed

Programme to be confirmed.

05:15 Joanna Lumley’s Unseen Adventures: Episode 1

In the first instalment Joanna explores the incredible islands of Japan, before jumping on board the Trans-Siberian Railway into Russia.

17 MARCH 2022

06:00 Got Science?: Animals and Us

This episode explains the fascinating concept of cute aggression where animals evoke extreme emotions in human beings.

06:25 21 Day Body Turnaround with Michael Mosley: Episode 3

07:15 The Science of Sleep: How to Sleep Better: Episode 1

Gaby Roslin and Amir Khan present the first of two programmes in which they apply the latest science to some of Britain’s worst sleepers.

08:05 The Science of Sleep: How to Sleep Better: Episode 2

Amir and Gaby look at the cases of a woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. Elsewhere, the sleep experiment continues.

08:55 Work on the Wild Side: Series 1, Episode 18

09:45 Life Below Zero: The Thaw: The Intruder

10:35 Life Below Zero: The Thaw: Heavy Load

11:25 The World’s Deadliest Weather: Series 2, Episode 9

12:20 Where the Wild Men Are with Ben Fogle: India

Ben Fogle journeys to the foothills of the Indian Himalayas to live with former fighter pilot, Steve Lall, who is now a mountain farmer.

13:05 Where the Wild Men Are with Ben Fogle: Panama

On an island off the coast of Panama, Ben spends time with Ian Usher, a Brit who ‘sold’ his life on eBay and bought his own island for £30,000.

13:55 Life Below Zero: The Thaw: The Widowmaker

As temperatures begin to plummet, the Alaskans brave dangerous encounters with hungry predators in the remote mountains, harvest resources along the waterways and gather life-enhancing foods in the surrounding wilderness.

14:45 Life Below Zero: The Thaw: Close Encounter

With the warm season drawing to a close, Alaskans travel by boat and by foot to stockpile enough resources to sustain them through winter. They take advantage of the migrating moose and fish, but caution is paramount.

15:35 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

16:25 Work on the Wild Side: Series 1, Episode 19

Debbie calls on Emma to take in two abandoned jackals, Josie at the Vervet Monkey Foundation introduces orphan Theo to his new foster mum and Emily and Will relocate two cheetahs to spread bloodlines.

17:15 Joanna Lumley’s Unseen Adventures: Episode 2

Joanna travels the length of India, showing us delights like the flower-sellers of Madurai, before taking us back to Uzbekistan for gory tales and gem making.

18:05 Secrets of the Superfactories: Episode 7

From titanium to sugar, we shine a light on the superfactory secrets from Rolls Royce aerospace engines, GZ Vinyl records, Yamaha Motors motorbikes and Jelly Belly jelly beans.

19:00 Mars: A Traveller’s Guide: Episode 1

The dream of sending humans to Mars is closer than ever before. But with towering volcanoes, deep valleys and hidden underground caverns to explore, where should the first explorers go and what would they need to survive?

20:00 Inside the Factory: Denby (Mugs)

Gregg Wallace visits the Denby factory in Derbyshire, which has been making pottery since 1809. The British drink a staggering 195 million mugs of tea and coffee every day, so Gregg is following production of one of the factory’s best sellers, the Halo Heritage mug.

21:00 Where the Wild Men Are with Ben Fogle: Alaska

Ben Fogle is in Alaska battling mosquitoes and eating bear.

21:50 Life Below Zero: Shelter from the Storm

22:45 Secrets of the Superfactories: Episode 8

We follow the story of Amazon parcels, POSCO steel, Tabasco hot sauce and Kia cars, discerning the cutting edge science and engineering utilized in these superfactories.

23:40 Joanna Lumley’s Unseen Adventures: Episode 2

Joanna travels the length of India, showing us delights like the flower-sellers of Madurai, before taking us back to Uzbekistan for gory tales and gem making.

00:25 Mars: A Traveller’s Guide: Episode 1

01:15 Inside the Factory: Denby (Mugs)

02:10 Where the Wild Men Are with Ben Fogle: Alaska

Ben Fogle is in Alaska battling mosquitoes and eating bear.

02:55 Life Below Zero: Shelter from the Storm

03:40 Secrets of the Superfactories: Episode 8

We follow the story of Amazon parcels, POSCO steel, Tabasco hot sauce and Kia cars, discerning the cutting edge science and engineering utilized in these superfactories.

04:25 Where the Wild Men Are with Ben Fogle: Alaska

Ben Fogle is in Alaska battling mosquitoes and eating bear.

05:10 Joanna Lumley’s Unseen Adventures: Episode 2

Joanna travels the length of India, showing us delights like the flower-sellers of Madurai, before taking us back to Uzbekistan for gory tales and gem making.

18 MARCH 2022

06:00 Inside the Factory: Soup

In Wigan, Gregg Wallace visits an enormous soup factory, which produces two million tins a day, Cherry Healey is measuring the vitamin content of vegetables, and Ruth Goodman is cooking up a batch of ‘soop of buttered spinach’ from the 17th-century.

06:55 Inside the Factory: Liqueurs

Gregg is in Ireland at an enormous liqueur factory that produces 540,000 bottles a day. Meanwhile, Cherry is at the plant where 85 per cent of Ireland’s bottles and jars are recycled, and Ruth Goodman is looks at the history of liqueurs.

07:50 Inside the Factory: Pots and Pans

Cherry Healey is in South Africa visiting one of the largest iron ore mines in the world. Gregg Wallace is in France at a foundry that produces a cast iron pot every five seconds. And historian Ruth Goodman takes a journey through time.

08:45 Work on the Wild Side: Series 1, Episode 19

09:35 Life Below Zero: The Thaw: The Widowmaker

10:25 Life Below Zero: The Thaw: Close Encounter

11:15 The World’s Deadliest Weather: Series 2, Episode 10

12:10 Where the Wild Men Are with Ben Fogle: Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert.

12:55 Where the Wild Men Are with Ben Fogle: Alaska

Ben Fogle is in Alaska battling mosquitoes and eating bear.

13:45 Life Below Zero: Adapt or Die

Sue pursues a bear. Jessie hunts small game. The Hailstones build a sled for baby Wade. Glenn hunts a moose.

14:35 Life Below Zero: Darkness Approaches

Sue wolverine-proofs her camp. Ricko hunts Moose. Jessie rescues his boat. The Hailstones prepare for winter.

15:30 Inside the Factory: Denby (Mugs)

16:25 Work on the Wild Side: Series 1, Episode 20

Emma looks after a bush baby who needs 24/7 care, a bush fire forces Jenna and Sean to stop elephant research for the day, and Annie and Lisa undertake a vital rhino collaring procedure.

17:15 Joanna Lumley’s Unseen Adventures: Episode 3

Joanna visits Iran, exploring the tomb of Cyrus the Great before following the Silk Road through Azerbaijan, Georgia and on to Venice. Then she’s off to Haiti and Cuba for some unseen adventures in the Caribbean.

18:05 Secrets of the Superfactories: Episode 8

We follow the story of Amazon parcels, POSCO steel, Tabasco hot sauce and Kia cars, discerning the cutting edge science and engineering utilized in these superfactories.

19:00 Expedition with Steve Backshall: Expedition Unseen

Steve takes on four entirely new adventures to remote parts of the planet – including Saudi Arabia, Gabon and Mexico – in search of precious natural wonders.

20:00 Joanna Lumley’s India: Series 1, Episode 2

At the Gateway to India on Mumbai harbour, Joanna faces the beautiful stone archway through which she left India in 1947. She also explores India’s caste system; an illegal classification that segregates people into social groups from birth.

21:00 Where the Wild Men Are with Ben Fogle: Utah

Ben Fogle meets two brothers who live in the wilds of Utah.

21:45 Life Below Zero: False Start

22:40 Stonehenge: The Lost Circle Revealed: Episode 1

Professor Alice Roberts follows a quest to reveal a secret of Stonehenge. Archaeologists led by Professor Mike Parker Pearson have compiled evidence to fill in a 400-year gap in our knowledge.

23:35 Joanna Lumley’s Unseen Adventures: Episode 3

00:25 Expedition with Steve Backshall: Expedition Unseen

Steve takes on four entirely new adventures to remote parts of the planet – including Saudi Arabia, Gabon and Mexico – in search of precious natural wonders.

01:15 Joanna Lumley’s India: Series 1, Episode 2

02:00 Where the Wild Men Are with Ben Fogle: Utah

Ben Fogle meets two brothers who live in the wilds of Utah.

02:45 Life Below Zero: False Start

03:30 Stonehenge: The Lost Circle Revealed: Episode 1

Professor Alice Roberts follows a quest to reveal a secret of Stonehenge. Archaeologists led by Professor Mike Parker Pearson have compiled evidence to fill in a 400-year gap in our knowledge.

04:25 Expedition with Steve Backshall: Expedition Unseen

Steve takes on four entirely new adventures to remote parts of the planet – including Saudi Arabia, Gabon and Mexico – in search of precious natural wonders.

05:15 Joanna Lumley’s Unseen Adventures: Episode 3

19 MARCH 2022

06:00 Got Science?: Science of Travel

People are travelling like never before. There is a rise in frequent flyers and no one wants to spend their weekends at home any more. This episode aims to cater to a world that’s always on its feet.

06:25 The World’s Deadliest Weather: Series 2, Episode 7

North California is besieged by a spate of raging wildfires. A couple of skate kids get a unique before and after perspective of a pretty town reduced to ashes.

07:15 The World’s Deadliest Weather: Series 2, Episode 8

08:10 The World’s Deadliest Weather: Series 2, Episode 9

09:00 The World’s Deadliest Weather: Series 2, Episode 10

09:55 Life Below Zero: Shelter from the Storm

10:45 Life Below Zero: False Start

11:35 Life Below Zero: The Thaw: Homecoming

12:25 Life Below Zero: The Thaw: New Territory

During the Arctic spring, Alaskans take advantage of the warm weather and complete tasks that are impossible in the winter months. Birds present an opportunity for the first fresh meat of the season.

13:15 Serengeti: Series 2, Episode 1

As our characters bring new life into peaceful times, a great storm is building which transforms their welcoming world into a wet nightmare. They have been born into an unpredictable world, with an unknown future.

14:10 Serengeti: Series 2, Episode 2

In the aftermath of the storm, the vast landscape is flooded. Everyone is on the move, but the flood waters bring danger and our characters experience the terrifying ordeal of being washed away.

15:05 Serengeti: Series 2, Episode 3

As the land recovers from the floods, food becomes the main focus, but whilst the young learn to hunt, families are divided, and losses are mourned.

16:00 Serengeti: Series 2, Episode 4

With new life emerging, it’s a dangerous time to be born. Old enemies are causing further trouble for the lions and the baboons, whilst the hyenas continue to disturb the peace for the jackals.

17:00 Expedition with Steve Backshall: Expedition Unseen

Steve takes on four entirely new adventures to remote parts of the planet – including Saudi Arabia, Gabon and Mexico – in search of precious natural wonders.

17:50 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

19:00 Coastal Fishing with Robson Green: Episode 3

Robson travels around the Welsh Pembrokeshire coast where he goes in search of Seabass.

20:00 One Cup: A Thousand Stories: The Tastes of the Tea Trade

Starting in the busy container port and tea centre of Dubai, a tea hub where millions of tonnes of tea are traded from east to west, we move in Fujian Province to witness the beautiful natural withering process of White Tea, increasing in popularity in China and around the world.

21:00 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

21:50 Vaccine: The Inside Story: Episode 2

Part 2 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

22:40 Expedition with Steve Backshall: Expedition Unseen

Steve takes on four entirely new adventures to remote parts of the planet – including Saudi Arabia, Gabon and Mexico – in search of precious natural wonders.

23:35 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

00:35 Coastal Fishing with Robson Green: Episode 3

Robson travels around the Welsh Pembrokeshire coast where he goes in search of Seabass.

01:25 One Cup: A Thousand Stories: The Tastes of the Tea Trade

02:15 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

03:00 Vaccine: The Inside Story: Episode 2

Part 2 of 2. With unique access to vaccine teams in the US, UK, Australia, the Netherlands, Germany and China, we’ll tell the definitive story of the race for the COVID-19 vaccine.

03:50 The Green Planet: Human Worlds

Two out of five plants are threatened, but people are finding many new ways to help them.

04:50 Life Below Zero: Series 9, Episode 10

The Alaskans are faced with adversity as they confront the unknown in the dead of winter.

05:35 Got Science?: What’s in Your Food?

20 MARCH 2022

06:00 Where the Wild Men Are with Ben Fogle: India

Ben Fogle journeys to the foothills of the Indian Himalayas to live with former fighter pilot, Steve Lall, who is now a mountain farmer.

06:45 Where the Wild Men Are with Ben Fogle: Panama

On an island off the coast of Panama, Ben spends time with Ian Usher, a Brit who ‘sold’ his life on eBay and bought his own island for £30,000.

07:35 Where the Wild Men Are with Ben Fogle: Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert.

08:20 Where the Wild Men Are with Ben Fogle: Alaska

Ben Fogle is in Alaska battling mosquitoes and eating bear.

09:10 Where the Wild Men Are with Ben Fogle: Utah

Ben Fogle meets two brothers who live in the wilds of Utah.

09:55 Life Below Zero: The Thaw: Facing Fears

10:45 Life Below Zero: The Thaw: To Catch a King

Throughout the summer months the Alaskans make use of the flowing rivers to catch fish. Meanwhile, others take the opportunity to innovate new ways of harvesting resources more efficiently.

11:35 Life Below Zero: The Thaw: The Intruder

12:25 Life Below Zero: The Thaw: Heavy Load

13:15 Serengeti: Series 2, Episode 5

The tables are turned on the powerful predators. Those at the top of the food chain find themselves alone and in eminent danger, whilst the youngest of prey are finding their feet and standing their ground.

14:15 Serengeti: Series 2, Episode 6

Everyone faces the final reckoning as the great river crossing begins. Crocodiles block the way for Gnu, while Duma takes on more responsibility. Tamu learns speed is his weapon and has Kali found happiness at last?

15:10 Coast New Zealand: Bay of Plenty

Plenty by name, plenty by nature… this stretch of coast offers more than its fair share of seaside tales. Join Neil Oliver and the team as they explore Bay of Plenty.

16:00 The Green Planet: Making Of: Episode 1

The making of Sir David Attenborough’s series on the magical hidden world of plants. Using specialist cameras, this spectacular series allows us to look closer at their interconnected world, showcasing over two decades of new discoveries.

16:40 Mindful Earth: Breathe

Why breathing is so important to being in the moment. Find out how the sights and sounds of lemurs, jellyfish and whales can help us focus our breathing and gain a greater ease, perspective and connection.

17:05 Programme to be Confirmed

Programme to be confirmed.

18:00 Inside the Factory: Denby (Mugs)

19:00 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

20:00 Extreme Treks: Jordan – The Wadi Rum Desert

With its mountains rising up out of the sand, any journey through the Wadi Rum will leave you feeling you’ve traveled to another world. Join Ryan as he explores Amman and makes the arduous trek through the unforgiving Wadi Rum Desert.

21:00 The Green Planet: Making Of: Episode 1

21:45 Mindful Earth: Breathe

22:10 One Cup: A Thousand Stories: The Tastes of the Tea Trade

23:05 Programme to be Confirmed

Programme to be confirmed.

00:00 Inside the Factory: Denby (Mugs)

00:50 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

01:35 Extreme Treks: Jordan – The Wadi Rum Desert

02:20 The Green Planet: Making Of: Episode 1

03:00 Mindful Earth: Breathe

03:25 One Cup: A Thousand Stories: The Tastes of the Tea Trade

04:15 Programme to be Confirmed

Programme to be confirmed.

05:05 Inside the Factory: Denby (Mugs)

21 MARCH 2022

06:00 The World’s Deadliest Weather: Series 2, Episode 13

Europe’s Heatwave Lucifer triggers some of the worst wildfires in Portugal’s history, forcing a small village into a desperate fight against a 200-foot high inferno and pleasure boaters to rescue holidaymakers on the burning shores of a lake.

06:50 The World’s Deadliest Weather: Series 3, Episode 1

A record-breaking cyclone wrecks South Pacific islands, a cruise ship becomes stranded in a storm, and two friends get caught in a deadly avalanche.

07:45 The World’s Deadliest Weather: Series 3, Episode 2

Hurricane Florence brings biblical flooding to North Carolina, a magnitude 7 earthquake rocks Alaska, and a surfer crashes in Nazare’s colossal waves.

08:40 Work on the Wild Side: Series 1, Episode 20

Emma looks after a bush baby who needs 24/7 care, a bush fire forces Jenna and Sean to stop elephant research for the day, and Annie and Lisa undertake a vital rhino collaring procedure.

09:30 Life Below Zero: Adapt or Die

Sue pursues a bear. Jessie hunts small game. The Hailstones build a sled for baby Wade. Glenn hunts a moose.

10:20 Life Below Zero: Darkness Approaches

Sue wolverine-proofs her camp. Ricko hunts Moose. Jessie rescues his boat. The Hailstones prepare for winter.

11:10 The World’s Deadliest Weather: Series 2, Episode 11

12:05 Where the Wild Men Are with Ben Fogle: Utah

Ben Fogle meets two brothers who live in the wilds of Utah.

12:55 Where the Wild Men Are with Ben Fogle: Sweden

Ben Fogle meets a Brit who now lives in the Arctic Circle.

13:40 Life Below Zero: The Freeze Up

Sue searches for food. Ricko teaches his children to hunt. Jessie packs down a trail for his dogs. The Hailstones go ice fishing.

14:35 Life Below Zero: Weather the Storm

Sue secures her camp before a long trip. Ricko helps repair his uncle’s cabin. Jessie competes in a sled dog race. The Hailstones prepare for an intense storm.

15:25 Expedition with Steve Backshall: Expedition Unseen

Steve takes on four entirely new adventures to remote parts of the planet – including Saudi Arabia, Gabon and Mexico – in search of precious natural wonders.

16:20 Arctic Vets: Episode 1

Dr. Chris heads to Churchill, Manitoba, for the dramatic rescue and release of a wild adult polar bear. Meanwhile, an 800-pound muskox in urgent need of a hoof trim wakes up mid-procedure, and Storm the rescued polar bear is struggling to walk.

16:45 Arctic Vets: Episode 2

Former movie wolf Gambit isn’t eating, and the vet team makes an alarming discovery. Out on the tundra, Dr. Stephen gets between an aggressive male polar bear who threatens another momma bear and her cubs. Then, Jackie and Heather investigate Star, the rescued polar bear’s injured paw.

17:05 Joanna Lumley’s Hidden Caribbean: Havana to Haiti: Havana

Joanna Lumley travels across two of the most enigmatic countries in the Caribbean – Cuba and Haiti. Joanna kicks off her adventure in the back of a classic car in Havana, outlining her 1500-mile Caribbean adventure.

18:00 Stonehenge: The Lost Circle Revealed: Episode 1

Professor Alice Roberts follows a quest to reveal a secret of Stonehenge. Archaeologists led by Professor Mike Parker Pearson have compiled evidence to fill in a 400-year gap in our knowledge.

19:00 Animal Einsteins: Builders

Chris reveals some of the best building animals in the world – an incredibly varied group.

20:00 The Green Planet: Making Of: Episode 1

20:45 Mindful Earth: Change

Change can be one of life’s biggest stresses. What can we learn from animals’ abilities to adapt to change? Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.

21:10 Where the Wild Men Are with Ben Fogle: Sweden

Ben Fogle meets a Brit who now lives in the Arctic Circle.

22:00 Life Below Zero: The Thaw: Homecoming

22:50 Ancient Engineering: Episode 1

The wheel and the road are today considered by many to be the greatest engineering feats of all time. In 2002 Archeologists discovered what they considered to be the first wheel in history, dated over 5000 years old.

23:45 Joanna Lumley’s Hidden Caribbean: Havana to Haiti: Havana

00:35 Animal Einsteins: Builders

Chris reveals some of the best building animals in the world – an incredibly varied group.

01:25 The Green Planet: Making Of: Episode 1

02:05 Mindful Earth: Change

02:30 Where the Wild Men Are with Ben Fogle: Sweden

Ben Fogle meets a Brit who now lives in the Arctic Circle.

03:15 Life Below Zero: The Thaw: Homecoming

04:00 Animal Einsteins: Builders

Chris reveals some of the best building animals in the world – an incredibly varied group.

04:50 Joanna Lumley’s Hidden Caribbean: Havana to Haiti: Havana

05:35 Got Science?: It’s Not Just You

22 MARCH 2022

06:00 Africa with Ade Adepitan: Series 1, Episode 4

The last leg of Ade Adepitan’s tour sees him travelling from the beaches of Mozambique, through to South Africa. At Paradise Island, Ade finds an abandoned hotel.

07:00 Arctic Drift: A Year in the Ice: Episode 1

On icebreaker ship Polarstern, the team battle cracking ice, hungry polar bears, violent storms and 24-hour darkness, as they struggle to establish their research base deep inside the Arctic Circle.

07:50 Arctic Drift: A Year in the Ice: Episode 2

The team endures through the extremes of Arctic winter close to the North Pole. Through the 24-hour darkness they work to revolutionise our ability to monitor sea ice using satellites, and they explore how the melting ice is releasing its own damaging greenhouse gases.

08:50 Arctic Vets: Episode 1

09:15 Arctic Vets: Episode 2

09:35 Life Below Zero: The Freeze Up

Sue searches for food. Ricko teaches his children to hunt. Jessie packs down a trail for his dogs. The Hailstones go ice fishing.

10:25 Life Below Zero: Weather the Storm

Sue secures her camp before a long trip. Ricko helps repair his uncle’s cabin. Jessie competes in a sled dog race. The Hailstones prepare for an intense storm.

11:20 The World’s Deadliest Weather: Series 2, Episode 12

12:10 Where the Wild Men Are with Ben Fogle: Laos

Ben travels to Southeast Asia to meet 31-year-old Jon Watkinson, who quit a career in finance for life in a handmade bamboo hut on a remote island on the Mekong River in Laos.

12:55 Where the Wild Men Are with Ben Fogle: Australia

Ben hand-rears rescue animals and finds out about the invasive cane-toad when he meets Barbara Walker, a photographer from Switzerland who settled in one of the world’s most challenging places.

13:45 Life Below Zero: Hard Knocks

Sue repairs her cabin in Chena. The DeWildes set a net. Jessie spends time with his young dogs. Chip receives medical attention after an accident.

14:35 Life Below Zero: Best Laid Plans

Sue continues to restore her cabin. Ricko travels with his son to the family cabin. Jessie gathers firewood. The Hailstones go muskox hunting.

15:20 The Green Planet: Making Of: Episode 1

16:05 Mindful Earth: Change

16:30 Arctic Vets: Episode 3

It’s Dr. Whitney Johnson’s first day at Assiniboine Park Conservancy (APC) and she’s been tasked with healing a rescued peregrine falcon with a painful cracked beak. If she can’t fix the crack, the falcon will lose its ability to eat.

16:50 Arctic Vets: Episode 4

Dr. Chris is back working with the Polar Bear Alert Team to prevent polar bears from getting too close to the town of Churchill, Manitoba. Meanwhile, at Assiniboine Park Conservancy (APC), 16-year-old rescued lynx Bijou has a mysterious lump.

17:15 Joanna Lumley’s Hidden Caribbean: Havana to Haiti: Haiti

Before leaving Cuba, Joanna gets as close as possible to Guantanamo Bay, before taking a short boat trip to Haiti, a nation born from slave revolution with a strong tradition of voodoo.

18:00 Ancient Engineering: Episode 1

19:00 How to Lose Weight Well: Series 4, Episode 3

Can a mum and daughter lose a dress size? Will a couple of mates in Stoke tone up in time for a charity match? And a look at gastric balloon pills and frozen belly fat.

20:00 Surgeons: At the Edge of Life: Series 4, Episode 1

Operations where even a small mistake is catastrophic. Surgeons at Addenbrooke’s and Royal Papworth hospitals remove a life-threatening tumour and repair a young patient’s aorta.

21:00 Where the Wild Men Are with Ben Fogle: Laos

Ben travels to Southeast Asia to meet 31-year-old Jon Watkinson, who quit a career in finance for life in a handmade bamboo hut on a remote island on the Mekong River in Laos.

21:50 Life Below Zero: The Thaw: New Territory

During the Arctic spring, Alaskans take advantage of the warm weather and complete tasks that are impossible in the winter months. Birds present an opportunity for the first fresh meat of the season.

22:40 Ancient Engineering: Episode 2

Two thousand years in the making. The Great Wall of China was built with the blood and toil of millions of workers, but this one type of engineering has shaped the world for at least 12000 years.

23:35 Joanna Lumley’s Hidden Caribbean: Havana to Haiti: Haiti

Before leaving Cuba, Joanna gets as close as possible to Guantanamo Bay, before taking a short boat trip to Haiti, a nation born from slave revolution with a strong tradition of voodoo.

00:25 How to Lose Weight Well: Series 4, Episode 3

Can a mum and daughter lose a dress size? Will a couple of mates in Stoke tone up in time for a charity match? And a look at gastric balloon pills and frozen belly fat.

01:10 Surgeons: At the Edge of Life: Series 4, Episode 1

Operations where even a small mistake is catastrophic. Surgeons at Addenbrooke’s and Royal Papworth hospitals remove a life-threatening tumour and repair a young patient’s aorta.

02:00 Where the Wild Men Are with Ben Fogle: Laos

Ben travels to Southeast Asia to meet 31-year-old Jon Watkinson, who quit a career in finance for life in a handmade bamboo hut on a remote island on the Mekong River in Laos.

02:45 Life Below Zero: The Thaw: New Territory

During the Arctic spring, Alaskans take advantage of the warm weather and complete tasks that are impossible in the winter months. Birds present an opportunity for the first fresh meat of the season.

03:35 Ancient Engineering: Episode 2

Two thousand years in the making. The Great Wall of China was built with the blood and toil of millions of workers, but this one type of engineering has shaped the world for at least 12000 years.

04:25 How to Lose Weight Well: Series 4, Episode 3

Can a mum and daughter lose a dress size? Will a couple of mates in Stoke tone up in time for a charity match? And a look at gastric balloon pills and frozen belly fat.

05:10 Joanna Lumley’s Hidden Caribbean: Havana to Haiti: Haiti

Before leaving Cuba, Joanna gets as close as possible to Guantanamo Bay, before taking a short boat trip to Haiti, a nation born from slave revolution with a strong tradition of voodoo.

23 MARCH 2022

06:00 The Sanctuary: Survival Stories of The Alps: Series 1, Episode 1

Part 1. A survival story following the adventures of a she-wolf as she travels across the Alps in search of a safe place to bring up her cubs.

06:50 The Sanctuary: Survival Stories of The Alps: Series 1, Episode 2

Part 2. As the she-wolf moves across the Alps her path crosses many animals who have made this land their home, from the bear to the golden eagle.

07:45 Snow Cats and Me: Episode 1

Gordon Buchanan joins pioneering biologist Dr Victor Lukarevskiy in snowy Russia to attempt to rehabilitate four lynx held captive in cages for years. Will these stunning cats have the instincts needed to survive in the wild?

08:45 Arctic Vets: Episode 3

09:10 Arctic Vets: Episode 4

09:30 Life Below Zero: Hard Knocks

Sue repairs her cabin in Chena. The DeWildes set a net. Jessie spends time with his young dogs. Chip receives medical attention after an accident.

10:25 Life Below Zero: Best Laid Plans

Sue continues to restore her cabin. Ricko travels with his son to the family cabin. Jessie gathers firewood. The Hailstones go muskox hunting.

11:15 The World’s Deadliest Weather: Series 2, Episode 13

12:05 Where the Wild Men Are with Ben Fogle: Tennessee

Ben ventures deep into the Appalachian Mountains in eastern America to meet 25-year-old Justin Burke, who rejected his privileged upbringing to live in the wilderness.

12:55 Where the Wild Men Are with Ben Fogle: French Polynesia

Ben builds hammocks, goes freediving and experiences rough seas when he meets British expat Rick and his girlfriend Jasna, who live a nomadic life on their yacht in the islands of French Polynesia.

13:45 Life Below Zero: New Horizons

Sue collects firewood. Ricko and his son Skyler go beaver trapping. Jessie explores his newly purchased land. The Hailstones move up river.

14:35 Life Below Zero: Ahead of the Game

Sue travels home to Kavik. Andy and Denise return to Eagle. Jessie prepares for the Iditarod. The Hailstones do chores in Kiwalik.

15:25 How to Lose Weight Well: Series 4, Episode 3

Can a mum and daughter lose a dress size? Will a couple of mates in Stoke tone up in time for a charity match? And a look at gastric balloon pills and frozen belly fat.

16:20 Arctic Vets: Episode 5

The team must remove a worrisome cyst from the eye of Jack the Arctic fox. Dr. Chris rushes to nearby Wildlife Haven Rehabilitation Centre to assist in the dramatic rescue and release of a great horned owl.

16:45 Arctic Vets: Episode 6

It’s intern vet Whitney’s busiest day yet when she works with Dr. Charlene and Dr. Chris to remove tumours on two rescued grey wolves. Heather helps C-Jae with health checkups on nine rescued polar bears while the rest of the team attempt a tricky hoof trim on a reindeer with dangerous antlers.

17:05 Joanna Lumley’s Trans-Siberian Adventure: Episode 1

Joanna Lumley embarks on a 6,400-mile journey along the Trans-Siberian railway. Joanna visits a Chairman Mao-themed restaurant and is awestruck by the Forbidden City in Beijing.

18:00 Ancient Engineering: Episode 2

Two thousand years in the making. The Great Wall of China was built with the blood and toil of millions of workers, but this one type of engineering has shaped the world for at least 12000 years.

19:00 Programme to be Confirmed

Programme to be confirmed.

20:00 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

21:00 Where the Wild Men Are with Ben Fogle: Australia

Ben hand-rears rescue animals and finds out about the invasive cane-toad when he meets Barbara Walker, a photographer from Switzerland who settled in one of the world’s most challenging places.

21:50 Life Below Zero: The Thaw: Facing Fears

22:40 Ancient Engineering: Episode 3

The Great Pyramid of Giza, the oldest of the Seven Wonders of the World. Built over a period of 20 years, and standing at a colossal 479 feet the Great Pyramid was the tallest man made structure for over 3000 years.

23:40 Joanna Lumley’s Trans-Siberian Adventure: Episode 1

Joanna Lumley embarks on a 6,400-mile journey along the Trans-Siberian railway. Joanna visits a Chairman Mao-themed restaurant and is awestruck by the Forbidden City in Beijing.

00:25 Programme to be Confirmed

Programme to be confirmed.

01:15 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

02:00 Where the Wild Men Are with Ben Fogle: Australia

Ben hand-rears rescue animals and finds out about the invasive cane-toad when he meets Barbara Walker, a photographer from Switzerland who settled in one of the world’s most challenging places.

02:45 Life Below Zero: The Thaw: Facing Fears

03:30 Ancient Engineering: Episode 3

04:20 Programme to be Confirmed

Programme to be confirmed.

05:10 Joanna Lumley’s Trans-Siberian Adventure: Episode 1

Joanna Lumley embarks on a 6,400-mile journey along the Trans-Siberian railway. Joanna visits a Chairman Mao-themed restaurant and is awestruck by the Forbidden City in Beijing.

24 MARCH 2022

06:00 Easy Ways to Live Well: Episode 1

This week Hugh and Steph challenge a GP surgery to test out easy solutions for their compulsive snacking while they also tackle their own health concerns, from Hugh’s stress to Steph’s dodgy stomach.

06:55 Easy Ways to Live Well: Episode 2

Hugh and Steph challenge a garden centre in the Wirral to test out easy solutions for their aches and pains while they also tackle their own health concerns.

07:50 Easy Ways to Live Well: Episode 3

This week Hugh and Steph help the Humberside Police to combat their sedentary behaviour while they also meet one family struggling with body confidence and test the power of CBD.

08:45 Arctic Vets: Episode 5

09:10 Arctic Vets: Episode 6

09:35 Life Below Zero: New Horizons

Sue collects firewood. Ricko and his son Skyler go beaver trapping. Jessie explores his newly purchased land. The Hailstones move up river.

10:25 Life Below Zero: Ahead of the Game

Sue travels home to Kavik. Andy and Denise return to Eagle. Jessie prepares for the Iditarod. The Hailstones do chores in Kiwalik.

11:20 The World’s Deadliest Weather: Series 3, Episode 1

A record-breaking cyclone wrecks South Pacific islands, a cruise ship becomes stranded in a storm, and two friends get caught in a deadly avalanche.

12:10 Where the Wild Men Are with Ben Fogle: Isle Of Rum Scotland

Ben heads to the Inner Hebrides off the West Coast of Scotland, where he meets Nic and Andy Goddard and their children on the Isle of Rum.

13:00 Where the Wild Men Are with Ben Fogle: Down Under: Wilderness Island, Australia

Ben begins his travels in the remote Wilderness Island, off Australia’s north-western cape, to meet a man whose story is as remarkable as the landscape he inhabits.

13:50 Life Below Zero: Arctic Discipline

Sue clears her runway of snow. Denise learns to dogsled. Jessie snares rabbits. Ricko teaches his son Skyler to hunt.

14:40 Life Below Zero: Ultimate Sacrifice

Sue goes ptarmigan hunting. Andy and Denise battle jumble ice. Jessie races in the Iditarod.

15:35 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

16:20 Arctic Vets: Episode 7

Dr. Chris responds to an emergency call for a wild bald eagle who’s possibly been electrocuted. After one of Assiniboine Park Conservancy’s youngest rescued polar bears tragically passes away, Jackie and Heather head Churchill to honour his legacy.

16:45 Arctic Vets: Episode 8

Onyx, the only female in Assiniboine Park Conservancy’s pack of rescued wolves has a mass on her mammary gland, and Dr. Chris and the vet team must rush to remove it. Luna the rescued Arctic fox has a potential blockage in her digestive system and needs emergency X-rays.

17:10 Joanna Lumley’s Trans-Siberian Adventure: Episode 2

In Mongolia, Joanna spends time with native nomads and visits a gold mine. She also heads to the nation’s capital, Ulan Bator, to meet the famous Mongolian throat-singers.

18:00 Ancient Engineering: Episode 3

19:00 Brian Cox’s Adventures in Space and Time: Space: How Far Can We Go?

Brian believes we are at the start of a new age of space travel, where space flight is on the verge of becoming routine. Here, he explores the latest science and looks back at his older films.

20:00 Inside the Factory: Chairs

Gregg Wallace and the team look inside a furniture factory making chair, following it from carving wood to making the finish product.

21:00 Where the Wild Men Are with Ben Fogle: Tennessee

Ben ventures deep into the Appalachian Mountains in eastern America to meet 25-year-old Justin Burke, who rejected his privileged upbringing to live in the wilderness.

21:50 Life Below Zero: The Thaw: To Catch a King

Throughout the summer months the Alaskans make use of the flowing rivers to catch fish. Meanwhile, others take the opportunity to innovate new ways of harvesting resources more efficiently.

22:40 Ancient Engineering: Episode 4

The 11th Century Norman invasion of Britain saw the constructions of fortresses never seen before. Massive basitions were built to ward off and would-be invaders. One of the mightiest was Caerphilly in Wales, the first super castle.

23:35 Joanna Lumley’s Trans-Siberian Adventure: Episode 2

In Mongolia, Joanna spends time with native nomads and visits a gold mine. She also heads to the nation’s capital, Ulan Bator, to meet the famous Mongolian throat-singers.

00:25 Brian Cox’s Adventures in Space and Time: Space: How Far Can We Go?

Brian believes we are at the start of a new age of space travel, where space flight is on the verge of becoming routine. Here, he explores the latest science and looks back at his older films.

01:15 Inside the Factory: Chairs

Gregg Wallace and the team look inside a furniture factory making chair, following it from carving wood to making the finish product.

02:05 Where the Wild Men Are with Ben Fogle: Tennessee

Ben ventures deep into the Appalachian Mountains in eastern America to meet 25-year-old Justin Burke, who rejected his privileged upbringing to live in the wilderness.

02:50 Life Below Zero: The Thaw: To Catch a King

Throughout the summer months the Alaskans make use of the flowing rivers to catch fish. Meanwhile, others take the opportunity to innovate new ways of harvesting resources more efficiently.

03:35 Ancient Engineering: Episode 4

04:30 Where the Wild Men Are with Ben Fogle: Tennessee

Ben ventures deep into the Appalachian Mountains in eastern America to meet 25-year-old Justin Burke, who rejected his privileged upbringing to live in the wilderness.

05:10 Joanna Lumley’s Trans-Siberian Adventure: Episode 2

In Mongolia, Joanna spends time with native nomads and visits a gold mine. She also heads to the nation’s capital, Ulan Bator, to meet the famous Mongolian throat-singers.

25 MARCH 2022

06:00 Inside the Factory: Cider

Gregg visits the biggest cider factory in the world, which produces more than 350 million litres each year, and Cherry explores how the factory is creating new orchards of an apple variety called Scrumptious through the ancient technique of grafting.

06:55 Inside the Factory: Socks

Gregg Wallace gets to grips with socks at a factory in Leicester, Cherry finds out which socks best tackle smelly feet, and Ruth Goodman steps back into the 1980s, when socks were at the height of fashion.

07:50 Inside the Factory: Yogurt

Gregg Wallace visits a factory in rural Somerset that produces one million pots of yogurt every 24 hours, while Cherry Healey helps out with the UK’s biggest blackcurrant harvest.

08:45 Arctic Vets: Episode 7

09:10 Arctic Vets: Episode 8

09:30 Life Below Zero: Arctic Discipline

Sue clears her runway of snow. Denise learns to dogsled. Jessie snares rabbits. Ricko teaches his son Skyler to hunt.

10:25 Life Below Zero: Ultimate Sacrifice

Sue goes ptarmigan hunting. Andy and Denise battle jumble ice. Jessie races in the Iditarod.

11:15 The World’s Deadliest Weather: Series 3, Episode 2

Hurricane Florence brings biblical flooding to North Carolina, a magnitude 7 earthquake rocks Alaska, and a surfer crashes in Nazare’s colossal waves.

12:05 Where the Wild Men Are with Ben Fogle: Canada: Freedom Cove

Ben heads to the azure seas and pine-covered mountains of Canada, where artistic couple Catherine and Wayne live on a floating island they built themselves – a home they share with seals, eagles, bears and chihuahuas!

12:55 Where the Wild Men Are with Ben Fogle: Egypt

Ben journeys to North Africa to live with American widow Maryanne on the farm she’s built on the edge of the Sahara. He discovers why she swapped her city abode for a simpler and tougher way of life in the Egyptian desert.

13:45 Life Below Zero: Winter Inferno

Sue transports a new generator. Andy and Denise gather wood. Ricko and his kids hunt for muskrat. Chip and Agnes move camp.

14:35 Life Below Zero: Winters End

Sue hunts waterfowl. Andy and Denise fight the river breakup. Ricko and his kids hunt geese. The Hailstones hunt small game.

15:30 Inside the Factory: Chairs

Gregg Wallace and the team look inside a furniture factory making chair, following it from carving wood to making the finish product.

16:25 Arctic Vets: Episode 9

Dr. Chris is called in to cure a bumblefoot infection in a wild trumpeter swan. Intern vet Dr. Whitney treats deep scratches on Emil the seal, and Dr. Charlene rescues three injured baby burrowing owls. Meanwhile, Dr. Stephen and C-Jae work to protect harbour seals in the wild.

16:45 Arctic Vets: Episode 10

The vet team must neuter their youngest rescued polar bear, Baffin, so he can safely join the rest of the bears. This is intern vet Dr. Whitney’s biggest test and her first procedure on a polar bear. Meanwhile, Jackie is moving on to work in another part of Assiniboine Park Conservancy.

17:10 Joanna Lumley’s Trans-Siberian Adventure: Episode 3

Joanna concludes her journey across Russia, travelling through deepest Siberia. She travels to the city where the Russian royal family was killed and explores Stalin’s nuclear bunker.

18:00 Ancient Engineering: Episode 4

19:00 The Lakes with Simon Reeve: Episode 1

Simon Reeve travels through the glorious Lake District National Park and the county of Cumbria. With its magnificent mountains, glacial valleys and 16 iconic lakes and meres, the Lake District is one of the great natural wonders of our country.

20:00 Joanna Lumley’s India: Series 1, Episode 3

Joanna’s explores Rajasthan, Delhi, and the mountainous North West ending in Kashmir, the place of her birth. She re-visits her modelling past by attending a photo shoot with Indian models and has a personal meeting with the Dalai Lama.

21:00 Where the Wild Men Are with Ben Fogle: French Polynesia

Ben builds hammocks, goes freediving and experiences rough seas when he meets British expat Rick and his girlfriend Jasna, who live a nomadic life on their yacht in the islands of French Polynesia.

21:50 Life Below Zero: The Thaw: The Intruder

22:40 Ancient Engineering: Episode 5

Building for God reached a high point in the Middle Ages when a new engineering movement emerged in Europe. It aimed to use pioneering methods and architecture to create a glimpse of heaven. And the most iconic is Notre Dame in Paris.

23:35 Joanna Lumley’s Trans-Siberian Adventure: Episode 3

Joanna concludes her journey across Russia, travelling through deepest Siberia. She travels to the city where the Russian royal family was killed and explores Stalin’s nuclear bunker.

00:20 The Lakes with Simon Reeve: Episode 1

01:15 Joanna Lumley’s India: Series 1, Episode 3

02:00 Where the Wild Men Are with Ben Fogle: French Polynesia

Ben builds hammocks, goes freediving and experiences rough seas when he meets British expat Rick and his girlfriend Jasna, who live a nomadic life on their yacht in the islands of French Polynesia.

02:45 Life Below Zero: The Thaw: The Intruder

03:30 Ancient Engineering: Episode 5

04:20 The Lakes with Simon Reeve: Episode 1

05:15 Joanna Lumley’s Trans-Siberian Adventure: Episode 3

Joanna concludes her journey across Russia, travelling through deepest Siberia. She travels to the city where the Russian royal family was killed and explores Stalin’s nuclear bunker.

26 MARCH 2022

06:00 Got Science?: Science of Sport

This episode features the million questions we tend to ask ourselves every time we watch an excellent game of sport, bringing the science behind sporting action!

06:25 The World’s Deadliest Weather: Series 2, Episode 12

07:15 The World’s Deadliest Weather: Series 2, Episode 13

08:10 The World’s Deadliest Weather: Series 3, Episode 1

A record-breaking cyclone wrecks South Pacific islands, a cruise ship becomes stranded in a storm, and two friends get caught in a deadly avalanche.

09:00 The World’s Deadliest Weather: Series 3, Episode 2

Hurricane Florence brings biblical flooding to North Carolina, a magnitude 7 earthquake rocks Alaska, and a surfer crashes in Nazare’s colossal waves.

09:55 Life Below Zero: The Thaw: The Widowmaker

10:45 Life Below Zero: The Thaw: Close Encounter

11:35 Life Below Zero: Adapt or Die

Sue pursues a bear. Jessie hunts small game. The Hailstones build a sled for baby Wade. Glenn hunts a moose.

12:25 Life Below Zero: Darkness Approaches

Sue wolverine-proofs her camp. Ricko hunts Moose. Jessie rescues his boat. The Hailstones prepare for winter.

13:20 A Perfect Planet: Volcano

A look at how without volcanoes, there would be no life on Earth. Although destructive, magma from the planet’s molten core builds land, and mineral-rich ash from eruptions fertilises the surface.

14:15 A Perfect Planet: The Sun

From the frozen poles to the searing deserts, The Sun shows how animals have come up with strategies to survive the uneven amounts of sunlight that fall on our planet.

15:05 A Perfect Planet: Weather

Weather controls the distribution of freshwater around our planet. In turn, shapes the lives of animals across the globe, rising to an incredible diversity of species and habitats.

16:00 A Perfect Planet: Oceans

There are not five separate oceans, but one. Its waters linked by powerful forces that keep them on the move. This constant mixing is vital for the health of oceans and marine life.

16:55 The Lakes with Simon Reeve: Episode 1

17:50 The Green Planet: Making Of: Episode 1

18:35 Mindful Earth: Joy

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

19:00 Coastal Fishing with Robson Green: Episode 4

Robson is in his home county of Northumberland in search of the British staple: scampi.

20:00 One Cup: A Thousand Stories: Tea Without Limits

This final episode is about a challenge: it is about visionary tea-makers throwing a gauntlet down, challenging humanity to change their tastes and habits – to step out into an exciting future.

21:00 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

21:50 Surgeons: At the Edge of Life: Series 4, Episode 1

Operations where even a small mistake is catastrophic. Surgeons at Addenbrooke’s and Royal Papworth hospitals remove a life-threatening tumour and repair a young patient’s aorta.

22:45 The Lakes with Simon Reeve: Episode 1

23:45 The Green Planet: Making Of: Episode 1

00:25 Mindful Earth: Joy

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

00:50 Coastal Fishing with Robson Green: Episode 4

Robson is in his home county of Northumberland in search of the British staple: scampi.

01:40 One Cup: A Thousand Stories: Tea Without Limits

This final episode is about a challenge: it is about visionary tea-makers throwing a gauntlet down, challenging humanity to change their tastes and habits – to step out into an exciting future.

02:30 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

03:15 Surgeons: At the Edge of Life: Series 4, Episode 1

Operations where even a small mistake is catastrophic. Surgeons at Addenbrooke’s and Royal Papworth hospitals remove a life-threatening tumour and repair a young patient’s aorta.

04:10 The Green Planet: Making Of: Episode 1

04:50 Mindful Earth: Joy

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

05:15 Life Below Zero: Series 9, Episode 11

The final days of winter force Alaskans to push through the cold.

27 MARCH 2022

06:00 Got Science?: Your Health and More

06:25 Where the Wild Men Are with Ben Fogle: Sweden

Ben Fogle meets a Brit who now lives in the Arctic Circle.

07:10 Where the Wild Men Are with Ben Fogle: Laos

Ben travels to Southeast Asia to meet 31-year-old Jon Watkinson, who quit a career in finance for life in a handmade bamboo hut on a remote island on the Mekong River in Laos.

07:55 Where the Wild Men Are with Ben Fogle: Australia

Ben hand-rears rescue animals and finds out about the invasive cane-toad when he meets Barbara Walker, a photographer from Switzerland who settled in one of the world’s most challenging places.

08:45 Where the Wild Men Are with Ben Fogle: Tennessee

Ben ventures deep into the Appalachian Mountains in eastern America to meet 25-year-old Justin Burke, who rejected his privileged upbringing to live in the wilderness.

09:30 Where the Wild Men Are with Ben Fogle: French Polynesia

Ben builds hammocks, goes freediving and experiences rough seas when he meets British expat Rick and his girlfriend Jasna, who live a nomadic life on their yacht in the islands of French Polynesia.

10:15 Life Below Zero: The Freeze Up

Sue searches for food. Ricko teaches his children to hunt. Jessie packs down a trail for his dogs. The Hailstones go ice fishing.

11:05 Life Below Zero: Weather the Storm

Sue secures her camp before a long trip. Ricko helps repair his uncle’s cabin. Jessie competes in a sled dog race. The Hailstones prepare for an intense storm.

11:55 Life Below Zero: Hard Knocks

Sue repairs her cabin in Chena. The DeWildes set a net. Jessie spends time with his young dogs. Chip receives medical attention after an accident.

12:45 Life Below Zero: Best Laid Plans

Sue continues to restore her cabin. Ricko travels with his son to the family cabin. Jessie gathers firewood. The Hailstones go muskox hunting.

13:35 A Perfect Planet: Humans

Humans are changing our planet so rapidly, it’s affecting earth’s life support systems: our weather, our oceans and the living world.

14:30 A Perfect Planet: Making Of

What does it take to make a major natural history series like Perfect Planet? This Making Of follows the crews as they capture some of the most memorable scenes.

15:20 Coast New Zealand: North Otago

Oamaru; the white-stone city is picture perfect and the entire coastline is studded with stories. Neil visits an extraordinary feat of Victorian engineering, and goes in search of the perfect penguin.

16:10 Attenborough’s Wonder of Song: Episode 1

Sir David Attenborough tunes in to the remarkable sounds of the natural world, an open-air festival of songs of sex and survival. But will they soon be heard no more?

17:05 Programme to be Confirmed

Programme to be confirmed.

18:00 Inside the Factory: Chairs

Gregg Wallace and the team look inside a furniture factory making chair, following it from carving wood to making the finish product.

19:00 Life Below Zero: Series 9, Episode 12

From north to south, the Alaskans rely on fishing for survival.

20:00 Extreme Treks: Uganda – Mountain Gorillas

With the preservation of their habitat and their conservation critically important, Uganda is one of the top countries in the world for viewing rare Mountain Gorillas in the wild, in a sustainable way.

21:00 Attenborough’s Wonder of Song: Episode 1

Sir David Attenborough tunes in to the remarkable sounds of the natural world, an open-air festival of songs of sex and survival. But will they soon be heard no more?

22:00 One Cup: A Thousand Stories: Tea Without Limits

This final episode is about a challenge: it is about visionary tea-makers throwing a gauntlet down, challenging humanity to change their tastes and habits – to step out into an exciting future.

22:55 Programme to be Confirmed

Programme to be confirmed.

23:50 Inside the Factory: Chairs

Gregg Wallace and the team look inside a furniture factory making chair, following it from carving wood to making the finish product.

00:40 Life Below Zero: Series 9, Episode 12

From north to south, the Alaskans rely on fishing for survival.

01:25 Extreme Treks: Uganda – Mountain Gorillas

02:10 Attenborough’s Wonder of Song: Episode 1

Sir David Attenborough tunes in to the remarkable sounds of the natural world, an open-air festival of songs of sex and survival. But will they soon be heard no more?

03:00 One Cup: A Thousand Stories: Tea Without Limits

This final episode is about a challenge: it is about visionary tea-makers throwing a gauntlet down, challenging humanity to change their tastes and habits – to step out into an exciting future.

03:55 Programme to be Confirmed

Programme to be confirmed.

04:45 Inside the Factory: Chairs

Gregg Wallace and the team look inside a furniture factory making chair, following it from carving wood to making the finish product.

05:35 Got Science?: Science of Sport

This episode features the million questions we tend to ask ourselves every time we watch an excellent game of sport, bringing the science behind sporting action!

28 MARCH 2022

06:00 The World’s Deadliest Weather: Series 3, Episode 3

Horrific wildfires devastate Greece, hikers in Turkey are stranded by a flash flood and a tornado rips off roofs and catapults cars in Canada.

06:50 The World’s Deadliest Weather: Series 3, Episode 4

Hurricane Michael hits Florida, a group of fishermen capsize in rough seas and a police officer is hurt by a car careering out of control in the snow.

07:45 The World’s Deadliest Weather: Series 3, Episode 5

A wildfire tears across California, a mother runs from a tornado and a rescue team try to reach a canoeist trapped in a tree during a fatal flood.

08:35 Arctic Vets: Episode 9

09:00 Arctic Vets: Episode 10

09:25 Life Below Zero: Winter Inferno

Sue transports a new generator. Andy and Denise gather wood. Ricko and his kids hunt for muskrat. Chip and Agnes move camp.

10:15 Life Below Zero: Winters End

Sue hunts waterfowl. Andy and Denise fight the river breakup. Ricko and his kids hunt geese. The Hailstones hunt small game.

11:05 The World’s Deadliest Weather: Series 3, Episode 3

Horrific wildfires devastate Greece, hikers in Turkey are stranded by a flash flood and a tornado rips off roofs and catapults cars in Canada.

12:00 Where the Wild Men Are with Ben Fogle: New Zealand

Ben journeys off the coast of New Zealand’s North Island to Great Barrier Island, where he meets a man who gave up his promising scientific career to embrace life in an off-grid, secluded world.

12:50 Where the Wild Men Are with Ben Fogle: Spain

Ben heads to a remote corner of Spain’s Andalucían mountains to meet British couple Alan and Lorna, who have left their respective careers in Brighton to become alpaca farmers.

13:35 Life Below Zero: First Blood

Sue expands her garden. Andy and Denise hunt waterfowl. Ricko teaches his kids to hunt. The Hailstones go on an egg hunt.

14:30 Life Below Zero: Shock and Awe

Sue fixes her Nodwell. Andy and Denise install solar panels. Jessie repairs his boat. The Hailstones go fishing.

15:20 The Lakes with Simon Reeve: Episode 1

16:15 The Supervet: Saving My Dog – Supervet Special

In one of the most emotional and heart-rending stories ever filmed for the show, we hear the story of Noel’s dog, Keira, who has been by Noel’s side since he began expanding his practice in Surrey.

17:10 Around the World by Train with Tony Robinson: Europe

The actor begins in Paris, before heading for Germany, Hungary, and finally Turkey, where he explores Istanbul’s spice markets and visits the main train station.

18:00 Ancient Engineering: Episode 5

19:00 Animal Einsteins: Social Networkers

Chris looks at social intelligence in the animal kingdom and finds out why it is that, for animals, being together means being clever.

20:00 Attenborough’s Wonder of Song: Episode 1

Sir David Attenborough tunes in to the remarkable sounds of the natural world, an open-air festival of songs of sex and survival. But will they soon be heard no more?

21:00 Where the Wild Men Are with Ben Fogle: Isle Of Rum Scotland

Ben heads to the Inner Hebrides off the West Coast of Scotland, where he meets Nic and Andy Goddard and their children on the Isle of Rum.

21:50 Life Below Zero: The Thaw: Heavy Load

22:40 Ancient Engineering: Episode 6

Angkor Wat is a 900-year-old temple covering more than 400 acres across the Cambodian jungle. Endless hallways and colossal structures exhibit precision stonemasonry.

23:35 Around the World by Train with Tony Robinson: Europe

The actor begins in Paris, before heading for Germany, Hungary, and finally Turkey, where he explores Istanbul’s spice markets and visits the main train station.

00:20 Animal Einsteins: Social Networkers

Chris looks at social intelligence in the animal kingdom and finds out why it is that, for animals, being together means being clever.

01:10 Attenborough’s Wonder of Song: Episode 1

Sir David Attenborough tunes in to the remarkable sounds of the natural world, an open-air festival of songs of sex and survival. But will they soon be heard no more?

02:00 Where the Wild Men Are with Ben Fogle: Isle Of Rum Scotland

Ben heads to the Inner Hebrides off the West Coast of Scotland, where he meets Nic and Andy Goddard and their children on the Isle of Rum.

02:45 Life Below Zero: The Thaw: Heavy Load

03:35 Ancient Engineering: Episode 6

Angkor Wat is a 900-year-old temple covering more than 400 acres across the Cambodian jungle. Endless hallways and colossal structures exhibit precision stonemasonry.

04:25 Animal Einsteins: Social Networkers

Chris looks at social intelligence in the animal kingdom and finds out why it is that, for animals, being together means being clever.

05:15 Around the World by Train with Tony Robinson: Europe

The actor begins in Paris, before heading for Germany, Hungary, and finally Turkey, where he explores Istanbul’s spice markets and visits the main train station.

29 MARCH 2022

06:00 Arabia With Levison Wood: Episode 1 – The Legacy of War

Levison’s journey begins on the edge of Arabia in war-torn Syria, where he runs the gauntlet into an even more dangerous Iraq. Dodging ISIS bullets and under constant threat, he braves the legacy of decades of instability to make it to the relative safety of the Gulf.

06:55 Arabia With Levison Wood: Episode 2 – Into the Sands

Levison continues his journey through the oil-rich megacities of the Gulf before embarking on a traverse of the infamous barren sands of Oman’s empty quarter. Once he’s ascended the remote Dhofar mountains, Levison attempts to cross the deadly warzone of Yemen.

07:50 Arabia With Levison Wood: Episode 3 – Dangerous Shores

After a nerve-wracking diversion through pirate waters and around the Horn of Africa, Levison lands in the secretive kingdom of Saudi Arabia. He travels from wild tribal lands in the south past the spiritual heartland of Mecca, to the progressive metropolis of Jeddah and onwards to the north.

08:45 The Supervet: Saving My Dog – Supervet Special

09:40 Life Below Zero: First Blood

Sue expands her garden. Andy and Denise hunt waterfowl. Ricko teaches his kids to hunt. The Hailstones go on an egg hunt.

10:30 Life Below Zero: Shock and Awe

Sue fixes her Nodwell. Andy and Denise install solar panels. Jessie repairs his boat. The Hailstones go fishing.

11:20 The World’s Deadliest Weather: Series 3, Episode 4

Hurricane Michael hits Florida, a group of fishermen capsize in rough seas and a police officer is hurt by a car careering out of control in the snow.

12:15 Where the Wild Men Are with Ben Fogle: Guatemala

13:00 Where the Wild Men Are with Ben Fogle: Missouri

13:50 Life Below Zero: Domino Effect

Sue cleans up her river and goes fishing. Andy and Denise repair a Jeep. Jessie falls trees and prepares wood. The Hailstones build a trapping cabin.

14:40 Life Below Zero: Bear Scare

Sue repurposes a snow melter. Ricko repairs his cabin. Jessie builds a new dock. The Hailstones go beachcombing.

15:30 Attenborough’s Wonder of Song: Episode 1

Sir David Attenborough tunes in to the remarkable sounds of the natural world, an open-air festival of songs of sex and survival. But will they soon be heard no more?

16:25 The Supervet: Betsy and Angel

A look at some of the cutest puppy patients that Professor Noel Fitzpatrick has performed life-saving treatment on, including a West Highland terrier, bulldog, Rottweiler and dachshund.

17:15 Around the World by Train with Tony Robinson: India and Burma

The actor begins this leg of the tour in Delhi, where he visits one of the city’s oldest markets, before taking a ride on the Himalayan Mountain Railway and finally heads towards Burma.

18:00 Ancient Engineering: Episode 6

Angkor Wat is a 900-year-old temple covering more than 400 acres across the Cambodian jungle. Endless hallways and colossal structures exhibit precision stonemasonry.

19:00 How to Lose Weight Well: Series 4, Episode 4

Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans, and Xand finds out which alcoholic drink is worst for calories.

20:00 Surgeons: At the Edge of Life: Series 4, Episode 2

Operations to transform patients’ lives. Surgeons at Addenbrooke’s and Royal Papworth take on a high-risk spine procedure and perform open heart surgery on an 80-year-old patient.

21:00 Where the Wild Men Are with Ben Fogle: Peru

After six years globetrotting, Scott and Casey gambled their life savings on a kite-surfing school in a remote stretch of the Peruvian coast. Ben learns what led them to this decision.

21:50 Life Below Zero: The Thaw: The Widowmaker

22:45 Ancient Engineering: Episode 7

A modern city like New York consumes 1 billion gallons of water every day. But this has meant building vast underground tunnels, diverting rivers, and constructing mighty dams.

23:40 Around the World by Train with Tony Robinson: India and Burma

The actor begins this leg of the tour in Delhi, where he visits one of the city’s oldest markets, before taking a ride on the Himalayan Mountain Railway and finally heads towards Burma.

00:25 How to Lose Weight Well: Series 4, Episode 4

Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans, and Xand finds out which alcoholic drink is worst for calories.

01:10 Surgeons: At the Edge of Life: Series 4, Episode 2

Operations to transform patients’ lives. Surgeons at Addenbrooke’s and Royal Papworth take on a high-risk spine procedure and perform open heart surgery on an 80-year-old patient.

02:05 Where the Wild Men Are with Ben Fogle: Peru

After six years globetrotting, Scott and Casey gambled their life savings on a kite-surfing school in a remote stretch of the Peruvian coast. Ben learns what led them to this decision.

02:50 Life Below Zero: The Thaw: The Widowmaker

03:35 Ancient Engineering: Episode 7

A modern city like New York consumes 1 billion gallons of water every day. But this has meant building vast underground tunnels, diverting rivers, and constructing mighty dams.

04:25 How to Lose Weight Well: Series 4, Episode 4

Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans, and Xand finds out which alcoholic drink is worst for calories.

05:15 Around the World by Train with Tony Robinson: India and Burma

The actor begins this leg of the tour in Delhi, where he visits one of the city’s oldest markets, before taking a ride on the Himalayan Mountain Railway and finally heads towards Burma.

30 MARCH 2022

06:00 Around the World by Train with Tony Robinson: Thailand and Malaysia

Tony heads to Thailand, where he emerges from the station to find himself amid a Buddhist ceremony. He then crosses the border into Malaysia before ending towards Kuala Lumpur.

06:45 Cheetah Family & Me: Episode 1

Renowned wildlife film-maker Gordon Buchanan gets close to wild cheetah in the stunning Kalahari, experiencing first-hand the very real dangers these beautiful big cats face.

07:50 Cheetah Family & Me: Episode 2

We follow Savannah and her four cubs in the Tswalu Kalahari Reserve, and Chili and her five kittens in the Great Karoo Wilderness – as they navigate a harsh environment, dangerous wildlife and dwindling prey.

08:50 The Supervet: Betsy and Angel

A look at some of the cutest puppy patients that Professor Noel Fitzpatrick has performed life-saving treatment on, including a West Highland terrier, bulldog, Rottweiler and dachshund.

09:40 Life Below Zero: Domino Effect

Sue cleans up her river and goes fishing. Andy and Denise repair a Jeep. Jessie falls trees and prepares wood. The Hailstones build a trapping cabin.

10:30 Life Below Zero: Bear Scare

Sue repurposes a snow melter. Ricko repairs his cabin. Jessie builds a new dock. The Hailstones go beachcombing.

11:20 The World’s Deadliest Weather: Series 3, Episode 5

A wildfire tears across California, a mother runs from a tornado and a rescue team try to reach a canoeist trapped in a tree during a fatal flood.

12:10 Where the Wild Men Are with Ben Fogle: Cambodia

13:00 Survival of the Species with Ben Fogle: Episode 1

Ben explores the human impact on sharks, and how they – and we – can be best protected.

13:50 Life Below Zero: New Country

Sue is out to hunt caribou. Ricko travels to a natural hot spring. Jessie moves to Brushkana. The Hailstones build a wall tent and go fishing.

14:40 Life Below Zero: Beware the Wild

Sue builds a drainage system under her runway. Ricko explores old family land. Jessie sets up camp in Brushkana. The Hailstones go boating.

15:30 How to Lose Weight Well: Series 4, Episode 4

Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans, and Xand finds out which alcoholic drink is worst for calories.

16:20 The Supervet: Driver, Dexter and Bailey

Feisty feline Driver is rushed into Fitzpatrick’s as an emergency, suffering from a hip injury and serious trauma having been hit by a car. Seven-year-old Dobermann Dexter has serious spinal problems, collapsing on his back legs and tumbling on his front legs. His owners meet Noel to discuss options for his treatment.

17:10 Around the World by Train with Tony Robinson: Thailand and Malaysia

Tony heads to Thailand, where he emerges from the station to find himself amid a Buddhist ceremony. He then crosses the border into Malaysia before ending towards Kuala Lumpur.

18:00 Ancient Engineering: Episode 7

A modern city like New York consumes 1 billion gallons of water every day. But this has meant building vast underground tunnels, diverting rivers, and constructing mighty dams.

19:00 Programme to be Confirmed

Programme to be confirmed.

20:00 Life Below Zero: Series 9, Episode 12

From north to south, the Alaskans rely on fishing for survival.

21:00 Where the Wild Men Are with Ben Fogle: Morocco

Deep in the heart of the Sahara desert in Morocco, Ben visits a mud brick oasis, where he meets British-born Karen, who has built a guest house and artists’ retreat in this inhospitable location.

21:50 Life Below Zero: The Thaw: Close Encounter

22:45 Ancient Engineering: Episode 8

How did ancient engineers perfect their vessels to reach further, faster and endure longer journeys? The majority of ancient ships have rotted away over the millennia. But there are clues to some of the world’s earliest vessels.

23:40 Around the World by Train with Tony Robinson: Thailand and Malaysia

Tony heads to Thailand, where he emerges from the station to find himself amid a Buddhist ceremony. He then crosses the border into Malaysia before ending towards Kuala Lumpur.

00:25 Programme to be Confirmed

Programme to be confirmed.

01:15 Life Below Zero: Series 9, Episode 12

From north to south, the Alaskans rely on fishing for survival.

02:00 Where the Wild Men Are with Ben Fogle: Morocco

Deep in the heart of the Sahara desert in Morocco, Ben visits a mud brick oasis, where he meets British-born Karen, who has built a guest house and artists’ retreat in this inhospitable location.

02:45 Life Below Zero: The Thaw: Close Encounter

03:30 Ancient Engineering: Episode 8

04:25 Programme to be Confirmed

Programme to be confirmed.

05:15 Around the World by Train with Tony Robinson: Thailand and Malaysia

Tony heads to Thailand, where he emerges from the station to find himself amid a Buddhist ceremony. He then crosses the border into Malaysia before ending towards Kuala Lumpur.

31 MARCH 2022

06:00 Extra Life: A Short History of Living Longer: Vaccines

How the smallpox vaccine was developed from the groundbreaking practice of variolation and Jenner’s experiments, to US president Thomas Jefferson’s clinical trials, and the opposition by anti-vaxxers.

06:55 Extra Life: A Short History of Living Longer: Medical Drugs

Learn about the surprisingly recent invention of medicine that combats illness directly, such as antibiotics. From the accidental discovery of penicillin to today’s hunt for antivirals, this history underpins work to find COVID-19 treatments.

07:50 Extra Life: A Short History of Living Longer: Data

We look at how the emergence of fact-based research, data mapping, and analysis has improved public health. Today, data tracking infection rates around COVID-19 has become a daily fixture worldwide.

08:45 The Supervet: Driver, Dexter and Bailey

09:40 Life Below Zero: New Country

Sue is out to hunt caribou. Ricko travels to a natural hot spring. Jessie moves to Brushkana. The Hailstones build a wall tent and go fishing.

10:30 Life Below Zero: Beware the Wild

Sue builds a drainage system under her runway. Ricko explores old family land. Jessie sets up camp in Brushkana. The Hailstones go boating.

11:20 The World’s Deadliest Weather: Series 3, Episode 6

A tornado traps teachers in America, wildfires rip across England, a landslide hits hikers in Argentina, and a man descends into a deadly volcano.

12:10 Survival of the Species with Ben Fogle: Episode 2

Ben explores the facts – economic and ethical – behind killing for conservation.

13:05 Survival of the Species with Ben Fogle: Episode 3

This episode explores the conflict between humans and wildlife. What measures can be put in place to reduce the impact on people and animals alike?

14:00 Life Below Zero: The New World

Sue travels to the Arctic National Wildlife Refuge. Ricko hunts moose. Jessie builds a cabin in Brushkana. The Hailstones all gather in Kiwalik.

14:50 Life Below Zero: Brink of Winter

Sue Aikens must hunt for caribou before they disappear from the tundra. Jessie Holmes scouts his new land for future hunting grounds.

15:35 Life Below Zero: Series 9, Episode 12

From north to south, the Alaskans rely on fishing for survival.

16:25 The Supervet: Rolo, Astrid and Jeff

A 10-year-old Dobermann is treated for an aggressive bone tumour in its leg. And five-year-old labrador Jeff is suffering from developmental elbow disease, which cannot be managed by medication alone. The day of his planned surgery for a full elbow replacement arrives.

17:15 Around the World by Train with Tony Robinson: Australia

Tony travels across Australia, beginning his trip by sea plane before taking a sleeper train toward the Outback. From there Tony heads to the north of Queensland.

18:00 Ancient Engineering: Episode 8

19:00 Brian Cox’s Adventures in Space and Time: Aliens: Are We Alone?

Brian Cox looks at our attempts to answer one of the most profound questions we can ask – are we alone in the universe? With scientists sending space probes to the furthest reaches of our solar system and beyond, the scientific search for alien life has begun.

20:00 Inside the Factory: Maltloaf

Gregg Wallace sees how maltloaf is produced on a mass-scale.

21:00 Where the Wild Men Are with Ben Fogle: Panama

In Boquete, Ben joins Andi and Rick and their son Cole, from Oregon, USA. He learns why they left their comfortable lives in the States behind to develop a unique coffee plantation.

21:50 Life Below Zero: Adapt or Die

Sue pursues a bear. Jessie hunts small game. The Hailstones build a sled for baby Wade. Glenn hunts a moose.

22:40 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

23:40 Around the World by Train with Tony Robinson: Australia

Tony travels across Australia, beginning his trip by sea plane before taking a sleeper train toward the Outback. From there Tony heads to the north of Queensland.

00:25 Brian Cox’s Adventures in Space and Time: Aliens: Are We Alone?

01:15 Inside the Factory: Maltloaf

Gregg Wallace sees how maltloaf is produced on a mass-scale.

02:05 Where the Wild Men Are with Ben Fogle: Panama

In Boquete, Ben joins Andi and Rick and their son Cole, from Oregon, USA. He learns why they left their comfortable lives in the States behind to develop a unique coffee plantation.

02:50 Life Below Zero: Adapt or Die

Sue pursues a bear. Jessie hunts small game. The Hailstones build a sled for baby Wade. Glenn hunts a moose.

03:40 Ancient Engineering: Episode 9

Before metal tools was invented stone age engineers were creating extraordinary structures known as megaliths. Huge in scale, they were precision-built to align with astronomical events.

04:30 Where the Wild Men Are with Ben Fogle: Panama

In Boquete, Ben joins Andi and Rick and their son Cole, from Oregon, USA. He learns why they left their comfortable lives in the States behind to develop a unique coffee plantation.

05:15 Around the World by Train with Tony Robinson: Australia

Tony travels across Australia, beginning his trip by sea plane before taking a sleeper train toward the Outback. From there Tony heads to the north of Queensland.

Coastal Fishing with Robson Green

Series 1 (4 episodes)

Inside the Factory

Series 6 (Episodes 4-10)

Surgeons: At the Edge of Life

Series 4 (6 episodes)

The Lakes with Simon Reeve

Series 1 (3 episodes)

Attenborough’s Wonder of Song

BBC Earth SA March 2022 Schedule

By Andrew Germishuys